Roasted Balsamic Beet Noodles

Image of Lauren Dellabella
Rated 4.5 based on 3 customer reviews
Roasted Balsamic Beet Noodles
Roasted Balsamic Beet Noodles


For best results, we recommend using:


Mealthy Tip

Roasting intensifies the sweet, earthy flavor of the beets. Because there's so much surface area on the beet noodles, they don't get very crispy. If you want to make them a little crispy, roast them for 10 to 15 minutes more, stirring and rearranging frequently.

For more recipes with beet noodles, you might enjoy:

Beet Salad with Goat Cheese and Pistachios

Spiralized Beet and Blue Cheese Salad

Beet Noodles with Maple Balsamic Dressing over Arugula

Nutrition Facts

Per Serving: 79 calories; 7g fat; 4.1g carbohydrates; 1g protein; 0mg cholesterol; 22mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 79 Calories from Fat61
% Daily Value*
Total Fat 7g 10%
Saturated Fat1g 5%
Trans Fat0.0g
Polyunsaturated Fat0.7g
Monounsaturated Fat4.9g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 4.1g 1%
Dietary Fiber1g 2%
Protein 1g
Vitamin A3% Vitamin C7%
Calcium1% Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(3 Reviews)

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What others are saying

Image of George Delamea

George Delamea says:

Not sure why I didn't get the texture or flavor from these. My wife liked them a lot more than I or the boys did. I like the idea, but it didn't quite come together for me.

Image of Caro Hodgin

Caro Hodgin says:

I love using this site for spiralizer recipes! i took the author's advice and roasted for an additional 15 minutes to make the beets crispy. i topped mine with crumbled feta because i <3 cheese and it rocked.

Image of frances thomas

frances thomas says:

I got my husband to eat beets! He says they taste like dirt, but the citrus and balsamic flavors were so powerful he loved it!