Very Berry Smoothie
- 1 cup orange juice
- 1 cup frozen mixed berries (strawberries, raspberries, blueberries, blackberries)
- 1 banana
- 1/2 cup frozen coconut chunks
- ¼ cup low-fat vanilla yogurt
- Blend orange juice, berries, banana, coconut, and yogurt in a high-speed blender until smooth. Alternately, put the ingredients into a deep bowl or pot and blend with an immersion blender until smooth.
You can make this recipe ahead of time, store refrigerated in an airtight jar for a few days. Just make sure to shake it or stir it before you drink it because it does tend to separate. You can use water instead of orange juice for less sugar; it will still be sweet from the berries and banana. Take out the yogurt for a vegan and paleo-friendly version. For extra protein, add nut butter or egg white powder.
What others are saying
Jessica Scott says:
Delicious berry smoothie! I used apple juice instead of orange, and it was super sweet and tasty. I love to add chia and hemp seeds on top, so yummy.
Laura Griffin says:
This berry smoothie recipe was right up my alley! I'm not into juicing, but I love making smoothies. I could drink this every day, it was that delicious! The ingredients are also really easy to find at the store and I usually keep them on hand.