Spiralized Root Revelry Salad with Fennel-Herb Vinaigrette

Image of Hannah Kaminsky
Rated 5.0 based on 5 customer reviews
Spiralized Root Revelry Salad with Fennel-Herb Vinaigrette
Spiralized Root Revelry Salad with Fennel-Herb Vinaigrette


Mealthy Tip

If you're not a fan of the licorice flavor of fennel, use celery instead and omit the fennel seeds. Dress the salad immediately before serving, as the beets tend to stain the other vegetables red otherwise. Because the dressing can be stored, make it in advance for an even-quicker salad.

Nutrition Facts

Per Serving: 259 calories; 18g fat; 24.7g carbohydrates; 1g protein; 0mg cholesterol; 226mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 259 Calories from Fat166
% Daily Value*
Total Fat 18g 28%
Saturated Fat3g 13%
Trans Fat0.0g
Polyunsaturated Fat2.0g
Monounsaturated Fat13.3g
Cholesterol 0mg 0%
Sodium 226mg 9%
Total Carbohydrate 24.7g 8%
Dietary Fiber4g 15%
Protein 1g
Vitamin A33% Vitamin C25%
Calcium3% Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(5 Reviews)

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What others are saying

Image of Randall Hauk

Randall Hauk says:

I really enjoyed this. I served it with grilled shrimp. It looked impressive and everyone loved it. The dressing definitely brought everything together. It's a keeper!

Image of Jen the Mighty

Jen the Mighty says:

I'm currently having a long-term love affair with fennel, and this recipe took it to the next level. I can't wait for spring so that I can make this again with fresh veg from my garden!

Image of Sam Dalton

Sam Dalton says:

The vinaigrette was really good, I love the way fennel tastes. The spiralized carrots, beets, and parsnips blended nicely together, a little sweet, a little earthy.

Image of Sheila Long

Sheila Long says:

Made this with more garlic, less lemon, and perfect paired with grilled chicken. The vinaigrette was super tasty too, I love all the herby flavors.

Image of Sarah Gray

Sarah Gray says:

This salad doesn't need much dressing at all, just a light toss. I prepared it in advance as recommended, great tip. I can't wait to go back to the famers market to get these ingredients and make again.