Spiralized Root Revelry Salad with Fennel-Herb Vinaigrette

Name: Spiralized Root Revelry Salad with Fennel-Herb Vinaigrette
Total time: 20 min
Yield: 6 serving(s)
Ingredients: Fennel-Herb Vinaigrette; ½ cup olive oil, divided; ½ bulb fennel, chopped; 1 shallot, chopped; 1 clove garlic, minced; ¼ cup chopped fresh parsley; 2 scallions, chopped; ¼ cup lemon juice; 2 tablespoons red wine vinegar; 1 teaspoon Dijon mustard; ½ teaspoon fennel seeds; ½ teaspoon salt; ; Root Revelry Salad; 2 large carrots, peeled and spiralized using 2mm blade; 2 large parsnips, peeled and spiralized using 2mm blade; 1 large red beet, peeled and spiralized using 2mm blade; ½ cup dried cranberries

Hannah Kaminsky Website

Spiralized Root Revelry Salad with Fennel-Herb Vinaigrette

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What grows together, goes together, as this earthy salad so tastefully proves. Colorful root vegetables intertwine with sweet-tart dried cranberries and are brightened with the bold acidity of fennel vinaigrette. Unearth a new favorite side dish with this combination today!

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Directions

Mealthy Tip

If you're not a fan of the licorice flavor of fennel, use celery instead and omit the fennel seeds. Dress the salad immediately before serving, as the beets tend to stain the other vegetables red otherwise. Because the dressing can be stored, make it in advance for an even-quicker salad.

Nutrition Facts

Per Serving: 259 calories; 18g fat; 24.7g carbohydrates; 1g protein; 0mg cholesterol; 226mg sodium.

Full nutrition

Amount Per Serving
Calories 259		Calories from Fat 166
% Daily Value*
Total Fat 18g		28%
	Saturated Fat 3g	13%
	Trans Fat 0.0g
	Polyunsaturated Fat 2.0g
	Monounsaturated Fat 13.3g
Cholesterol 0mg		0%
Sodium 226mg		9%
Total Carbohydrate 24.7g		8%
	Dietary Fiber 4g	15%
	Sugars 14.3g
Protein 1g

Vitamin A 33%		Vitamin C 25%
Calcium 3%		Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Randall Hauk says:

I really enjoyed this. I served it with grilled shrimp. It looked impressive and everyone loved it. The dressing definitely brought everything together. It's a keeper!

Jen the Mighty says:

I'm currently having a long-term love affair with fennel, and this recipe took it to the next level. I can't wait for spring so that I can make this again with fresh veg from my garden!

Sam Dalton says:

The vinaigrette was really good, I love the way fennel tastes. The spiralized carrots, beets, and parsnips blended nicely together, a little sweet, a little earthy.

Sheila Long says:

Made this with more garlic, less lemon, and perfect paired with grilled chicken. The vinaigrette was super tasty too, I love all the herby flavors.

Sarah Gray says:

This salad doesn't need much dressing at all, just a light toss. I prepared it in advance as recommended, great tip. I can't wait to go back to the famers market to get these ingredients and make again.