Vegan Gluten-Free Coconut-Banana Bread with Hemp Seeds

Image of Corinne Trang
Rated 4.5 based on 3 customer reviews
Vegan Gluten-Free Coconut-Banana Bread with Hemp Seeds
Vegan Gluten-Free Coconut-Banana Bread with Hemp Seeds

Directions

Mealthy Tip

Do not cut into the bread until fully cooled. It is too soft to hold form otherwise. It is a moist bread with pudding-like pockets of gooey banana when freshly made. The longer it sits the more it solidifies, though it never dries.

Nutrition Facts

Per Serving: 356 calories; 20g fat; 37.8g carbohydrates; 8g protein; 0mg cholesterol; 387mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 356 Calories from Fat184
% Daily Value*
Total Fat 20g 31%
Saturated Fat11g 57%
Trans Fat0.0g
Polyunsaturated Fat6.4g
Monounsaturated Fat1.5g
Cholesterol 0mg 0%
Sodium 387mg 16%
Total Carbohydrate 37.8g 13%
Dietary Fiber4g 16%
Sugars14.7g
Protein 8g
Vitamin A1% Vitamin C7%
Calcium10% Iron16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.5out of 5 Stars

(3 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

Delicious cruelty free bread that was just as easy to make as regular banana bread. I also like that it doesn't use a ton of oil, as the chia seeds and bananas help to bind the bread together. So good!

Image of Greg Jones

Greg Jones says:

This coconut banana bread is one of my favorites. I let mine sit for at least one day before slicing. It's the perfect loaf, and fantastic to enjoy alongside a cup of coffee.

Image of Chaz Norwood

Chaz Norwood says:

Banana bread is hit or miss in my book, but this recipe is super healthy so I don’t expect to to taste like cake. I left out the coconut but other than that followed the recipe and really enjoyed it with my coffee.