Chickpea Ceviche in Avocado Boats

Image of Jennifer Spaide
Rated 4.5 based on 5 customer reviews
Chickpea Ceviche in Avocado Boats
Chickpea Ceviche in Avocado Boats

Directions

Mealthy Tip

You can also substitute mango for the pineapple, if you prefer it. Additionally, you can scoop the flesh out of the avocado and place in serving bowl instead of using the avocado shell as the vessel. If you'd like to serve as part of a salad, slice the avocados and stir in with the chickpea mixture.

Nutrition Facts

Per Serving: 296 calories; 19g fat; 28.6g carbohydrates; 7g protein; 0mg cholesterol; 694mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 296 Calories from Fat 173
% Daily Value*
Total Fat 19g 30%
Saturated Fat 3g 13%
Trans Fat 0.0g
Polyunsaturated Fat 2.6g
Monounsaturated Fat 11.9g
Cholesterol 0mg 0%
Sodium 694mg 29%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10g 41%
Sugars 7.5g
Protein 7g
Vitamin A 12% Vitamin C 59%
Calcium 5% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.5out of 5 Stars

(5 Reviews)

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What others are saying

Image of Aja A

Aja A says:

I'm not sure if I would necessarily call this a ceviche, but items that you may find in a ceviche. That aside, this was still a refreshing dish that I paired with a grilled salmon (served chilled). I picked a nice, ripe avocado and it gave this creaminess throughout that was needed. Would like this again with some tossed chilled medium-large shrimp or bay scallops.

Image of Greg Jones

Greg Jones says:

This vegan ceviche was really delicious, all the citrus juices together and the avocado! Loved the texture and flavor too.

Image of Sarah Gray

Sarah Gray says:

Yummy vegan ceviche! Only ingredient I left out was pineapple, I'm allergic. Served it with homemade tortilla chips.

Image of Jeremy Hughes

Jeremy Hughes says:

I served this in a bowl bowl instead of using the avocado shell, and I bought an extra avocado to slice and stir in with the chickpea mixture. Nothing like "ceviche" but good nonetheless, especially for lunch.

Image of Jenny J

Jenny J says:

I used pineapple instead of mango, great suggestion. Not at all like ceviche, but still really good. I also used a whole jalapeno, seeds removed.