Addictive Cucumber Avocado Salad

Image of Jennifer Mosinski
Rated 4.5 based on 2 customer reviews
Addictive Cucumber Avocado Salad
Addictive Cucumber Avocado Salad


Mealthy Tip

Micro cilantro is the baby version of the mature plant and, like all baby things, is adorable. The flavor is also much subtler than grown-up cilantro. It's one of many flavor-packed micro herbs and shoots now readily available in grocery stores. If you have a good market near you, they probably stock it.

Nutrition Facts

Per Serving: 119 calories; 11g fat; 6.9g carbohydrates; 1g protein; 3mg cholesterol; 212mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 119 Calories from Fat 95
% Daily Value*
Total Fat 11g 16%
Saturated Fat 2g 8%
Trans Fat 0.0g
Polyunsaturated Fat 3.7g
Monounsaturated Fat 4.5g
Cholesterol 3mg 1%
Sodium 212mg 9%
Total Carbohydrate 6.9g 2%
Dietary Fiber 3g 12%
Sugars 1.5g
Protein 1g
Vitamin A 10% Vitamin C 16%
Calcium 2% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(2 Reviews)

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What others are saying

Image of Randall Hauk

Randall Hauk says:

I left out the green onion because they and I are not really friends. I'm convinced nobody actually likes green onions, but everyone is afraid to say so. Except me. I'm happy to say it. This was a nice surprise, to me. I usually shy from salads with mayonnaise, but this was lightly enough used that it worked. I am not even sure it was needed, thanks to the avocado. Maybe I'll try without next time. Also, I used sport pepper-infused vinegar. I love that stuff and it worked really well in this salad. try it!

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Jen the Mighty says:

This recipe is one of my favorites. The hot sauce adds a nice bit of kick, and the green onions add great flavor. Delightful!