Blistered Shishito Peppers with Lemon and Olive Oil

Rated 4.5 based on 2 customer reviews
Blistered Shishito Peppers with Lemon and Olive Oil
Blistered Shishito Peppers with Lemon and Olive Oil


Mealthy Tip

Shishito peppers are all the rage at the moment and you’ll easily find them in fine dining restaurant menus. You can find them at Asian markets, farmers markets, and some fancy stores. Choose peppers that are bright green, firm, and free of blemishes.

Nutrition Facts

Per Serving: 160 calories; 14g fat; 9.8g carbohydrates; 1g protein; 0mg cholesterol; 151mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 160 Calories from Fat 124
% Daily Value*
Total Fat 14g 21%
Saturated Fat 1g 7%
Trans Fat 0.2g
Polyunsaturated Fat 5.3g
Monounsaturated Fat 6.5g
Cholesterol 0mg 0%
Sodium 151mg 6%
Total Carbohydrate 9.8g 3%
Dietary Fiber 2g 8%
Sugars 4.5g
Protein 1g
Vitamin A 13% Vitamin C 174%
Calcium 1% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(2 Reviews)

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What others are saying

Image of Jacqulyne de Jardins

Jacqulyne de Jardins says:

These were surprisingly good as snacks. I had a version of shishito peppers that was served with a romesco dipping sauce. Will have to make that sauce someday to recreate the dish. Thumbs up!

Image of Greg Jones

Greg Jones says:

We made these peppers to go with a margarita cocktail and it was perfect! Next time I'll probably try it with an entree. Excellent flavors, hate I've been missing out all this time.