Butternut Squash Tacos

Rated 4.5 based on 3 customer reviews
Butternut Squash Tacos
Butternut Squash Tacos


For best results, we recommend using:


Mealthy Tip

If you’re still craving protein, add a scoop of cooked black beans to the tacos. For some extra color and good fats, add chopped avocado to each taco!

Nutrition Facts

Per Serving: 322 calories; 16g fat; 45.3g carbohydrates; 6g protein; 0mg cholesterol; 183mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 322 Calories from Fat140
% Daily Value*
Total Fat 16g 24%
Saturated Fat2g 11%
Trans Fat0.0g
Polyunsaturated Fat2.4g
Monounsaturated Fat10.3g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 45.3g 15%
Dietary Fiber9g 38%
Protein 6g
Vitamin A270% Vitamin C98%
Calcium11% Iron12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(3 Reviews)

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What others are saying

Image of Aja A

Aja A says:

Made this for our Meatless Monday lunch. Pretty good! Yes, I still missed meat in my taco, but this was a nice change. Would probably toss the butternut squash in some chipotle sauce next time for heat.

Image of Sam Dalton

Sam Dalton says:

These tasted more delicious than I expected! The only thing lacking for me was the spices. I added some cumin and chili powder, because I still wanted that authentic Tex-Mex flavor. Great option for Taco Tuesday, particularly in the winter.

Image of Greg Jones

Greg Jones says:

These are like Meatless Mondays meet Taco Tuesdays. Very good dish, and a cool way to use butternut squash. I used purple cabbage instead of green, but other than that stayed true to the recipe and enjoyed it very much.