Deconstructed Ratatouille Napoleon

Image of Corinne Trang
Rated 5.0 based on 2 customer reviews
Deconstructed Ratatouille Napoleon
Deconstructed Ratatouille Napoleon

Directions

Mealthy Tip

Be sure to select veggies that will yield the amount needed to serve six people, or adjust accordingly. The vegetables can be roasted ahead of time and refrigerated for up to three days, until ready to use. Layer chilled vegetables into ramekins and bake as directed.

Nutrition Facts

Per Serving: 426 calories; 30g fat; 28.6g carbohydrates; 15g protein; 37mg cholesterol; 491mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 426 Calories from Fat 269
% Daily Value*
Total Fat 30g 46%
Saturated Fat 9g 45%
Trans Fat 0.1g
Polyunsaturated Fat 2.7g
Monounsaturated Fat 16.3g
Cholesterol 37mg 12%
Sodium 491mg 20%
Total Carbohydrate 28.6g 10%
Dietary Fiber 7g 29%
Sugars 12.2g
Protein 15g
Vitamin A 46% Vitamin C 83%
Calcium 24% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

This deconstructed ratatouille is super easy and delicious. I love eggplant, so I am slightly biased, but this is one of my favorite vegetable dishes. I also added extra cheese, yum!

Image of Jessica Scott

Jessica Scott says:

This ratatouille recipe is one of my favorites! I always roast my vegetables ahead of time, just to make it easier on me as far as time goes. I really liked the smoked mozzarella too, that's was a nice touch!