Korean Samgyetang Chicken Soup

Image of Rina Oh
Rated 5.0 based on 2 customer reviews
Korean Samgyetang Chicken Soup
Korean Samgyetang Chicken Soup

Directions

Mealthy Tip

Jujubes are actually a member of the buckthorn family! These red dates can be purchased in Korean markets and through online stores.

Nutrition Facts

Per Serving: 632 calories; 38g fat; 37.4g carbohydrates; 33g protein; 168mg cholesterol; 1951mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 632 Calories from Fat 344
% Daily Value*
Total Fat 38g 59%
Saturated Fat 9g 43%
Trans Fat 0.0g
Polyunsaturated Fat 10.7g
Monounsaturated Fat 16.1g
Cholesterol 168mg 56%
Sodium 1951mg 81%
Total Carbohydrate 37.4g 12%
Dietary Fiber 1g 5%
Sugars 0.4g
Protein 33g
Vitamin A 3% Vitamin C 6%
Calcium 6% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

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Laura Griffin says:

This chicken soup is so hearty! Reminds me of Asian comfort food. I'm always looking to expand my palette and was pleasantly surprised by how flavorful this dish was.

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Greg Jones says:

We made a batch of this Korean soup the other day, it was really good. The beef broth with garlic tastes amazing. This is definitely the soup to make when you're coming down with a cold, ginseng works like a charm.