Mixed Chicories Pasta

Image of Molly Shuster
Rated 5.0 based on 2 customer reviews
Mixed Chicories Pasta
Mixed Chicories Pasta

Directions

Mealthy Tip

For a more luxurious dish, start by cooking 1/2 cup chopped pancetta until golden and crispy. Remove with a slotted spoon and continue with the recipe, as written, cooking the chicories in the fat rendered from the pancetta. Add the pancetta along with the red chili flakes at the end of the cooking process.

Nutrition Facts

Per Serving: 375 calories; 21g fat; 37.8g carbohydrates; 9g protein; 7mg cholesterol; 105mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 375 Calories from Fat 187
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 19%
Trans Fat 0.0g
Polyunsaturated Fat 2.3g
Monounsaturated Fat 13.7g
Cholesterol 7mg 2%
Sodium 105mg 4%
Total Carbohydrate 37.8g 13%
Dietary Fiber 3g 11%
Sugars 0.9g
Protein 9g
Vitamin A 9% Vitamin C 6%
Calcium 8% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

Really good pasta for date night! I made this for my husband and added a side of chicken to his dish. He's now a lover of chicory. So glad to have found this recipe and happy to add it to our kitchen repertoire.

Image of Laura Griffin

Laura Griffin says:

Chicories are super underrated! They have great taste, especially when paired with the Pecorino cheese. So yummy! If you're looking for a crowd wowing, impressive salad, this is it.