Avocado Toast with Avocado Mousse

Image of Rina Oh
Rated 4.5 based on 2 customer reviews
Avocado Toast with Avocado Mousse
Avocado Toast with Avocado Mousse

Appliances

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Directions

Mealthy Tip

You can bake the bread ahead in the morning and enjoy this recipe as a snack throughout the day. If you're using store-bought bread, go for something with heft, like a sturdy country loaf.

Nutrition Facts

Per Serving: 590 calories; 22g fat; 86.5g carbohydrates; 13g protein; 9mg cholesterol; 3344mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 590 Calories from Fat202
% Daily Value*
Total Fat 22g 35%
Saturated Fat5g 24%
Trans Fat0.1g
Polyunsaturated Fat2.7g
Monounsaturated Fat13.3g
Cholesterol 9mg 3%
Sodium 3344mg 139%
Total Carbohydrate 86.5g 29%
Dietary Fiber11g 43%
Sugars5.1g
Protein 13g
Vitamin A11% Vitamin C25%
Calcium3% Iron29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.5out of 5 Stars

(2 Reviews)

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What others are saying

Image of Aja A

Aja A says:

Nice, quick breakfast meal I made this morning- minus the homemade bread. I topped my toast with a fried egg to complete the meal.

Image of Jessica Scott

Jessica Scott says:

This is an avocado lovers dream! So delicious. I also really loved the bread loaf! It was my first time making bread and it was so easy!