Avocado Toast with Avocado Mousse

Image of Rina Oh
Rated 4.5 based on 2 customer reviews
Avocado Toast with Avocado Mousse
Avocado Toast with Avocado Mousse


For best results, we recommend using:


Mealthy Tip

You can bake the bread ahead in the morning and enjoy this recipe as a snack throughout the day. If you're using store-bought bread, go for something with heft, like a sturdy country loaf.

Nutrition Facts

Per Serving: 543 calories; 18g fat; 83.8g carbohydrates; 13g protein; 9mg cholesterol; 3342mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 543 Calories from Fat 164
% Daily Value*
Total Fat 18g 28%
Saturated Fat 4g 20%
Trans Fat 0.1g
Polyunsaturated Fat 2.1g
Monounsaturated Fat 10.1g
Cholesterol 9mg 3%
Sodium 3342mg 139%
Total Carbohydrate 83.8g 28%
Dietary Fiber 9g 34%
Sugars 4.7g
Protein 13g
Vitamin A 10% Vitamin C 18%
Calcium 3% Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(2 Reviews)

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What others are saying

Image of Aja A

Aja A says:

Nice, quick breakfast meal I made this morning- minus the homemade bread. I topped my toast with a fried egg to complete the meal.

Image of Jessica Scott

Jessica Scott says:

This is an avocado lovers dream! So delicious. I also really loved the bread loaf! It was my first time making bread and it was so easy!