Southwestern Pasta Salad

Image of Suzan Najjar
Rated 5.0 based on 3 customer reviews
Southwestern Pasta Salad
Southwestern Pasta Salad


Mealthy Tip

Like a little added heat? Add minced jalapeño and a pinch of cayenne for an added kick.

Nutrition Facts

Per Serving: 436 calories; 22g fat; 52.3g carbohydrates; 12g protein; 5mg cholesterol; 83mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 436 Calories from Fat196
% Daily Value*
Total Fat 22g 34%
Saturated Fat4g 20%
Trans Fat0.1g
Polyunsaturated Fat2.7g
Monounsaturated Fat14.0g
Cholesterol 5mg 2%
Sodium 83mg 3%
Total Carbohydrate 52.3g 17%
Dietary Fiber9g 36%
Protein 12g
Vitamin A13% Vitamin C32%
Calcium3% Iron17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Laura Griffin

Laura Griffin says:

This southwest pasta salad is perfect for parties and other gatherings. We had people over recently and made this dish. It was a big hit with the adults and the kids.

Image of Greg Jones

Greg Jones says:

This southwestern pasta salad was perfect for my company potluck. It was one of the most popular dishes and took me less than 30 minutes to make. If you're looking for a quick and delicious pasta salad, this is it.

Image of Erin Hudson

Erin Hudson says:

Was looking for something quick to make to satisfy my pasta craving and this recipe hit the spot. I added in some grilled chicken to make it a dinner time meal and it was a big hit with the family.