Vegan Chocolate Chia Pudding

Image of Paola van der Hulst
Rated 5.0 based on 3 customer reviews
Vegan Chocolate Chia Pudding
Vegan Chocolate Chia Pudding

Directions

Mealthy Tip

Chia seeds are nature's thickening agent. The longer they have to work their magic in liquid, the thicker the consistency. They are also a great source of fiber, keeping us full longer and helping our digestive system. Try adding other ingredients to the pudding for different flavors, such as berries, pecans, peanut butter, or unsweetened shredded coconut.

Nutrition Facts

Per Serving: 270 calories; 12g fat; 33.9g carbohydrates; 8g protein; 0mg cholesterol; 275mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 270 Calories from Fat 109
% Daily Value*
Total Fat 12g 19%
Saturated Fat 1g 6%
Trans Fat 0.0g
Polyunsaturated Fat 7.9g
Monounsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 275mg 11%
Total Carbohydrate 33.9g 11%
Dietary Fiber 13g 53%
Sugars 13.2g
Protein 8g
Vitamin A 1% Vitamin C 5%
Calcium 17% Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

This chia chocolate pudding is like a piece of heaven! So healthy and delicious. Also perfect ratio of chia seeds to almond milk, which I mess up sometimes. Great consistency!

Image of Laura Griffin

Laura Griffin says:

This chocolate chia pudding is so good! It's the perfect, healthy dessert that's so easy to make. It thickens nicely in the fridge, to the perfect consistency.

Image of Carol Wagner

Carol Wagner says:

Made this for a dinner party. Served it with the option of dairy whipped cream or nondairy whipped “cream.” It was a big hit! It’s not too sweet, but it still tastes rich. This is a keeper! I made it as directed. I could see adding bananas or other fruit, or maybe even some pumpkin for a chocolate pumpkin pudding.