Yogurt Toast with Kumquat and Cucumber

Image of Rina Oh
Rated 5.0 based on 2 customer reviews
Yogurt Toast with Kumquat and Cucumber
Yogurt Toast with Kumquat and Cucumber

Directions

Mealthy Tip

Make the bread loaf ahead of time and keep it in the refrigerator for up to five days.

Nutrition Facts

Per Serving: 763 calories; 9g fat; 154.0g carbohydrates; 31g protein; 3mg cholesterol; 6670mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 763 Calories from Fat 79
% Daily Value*
Total Fat 9g 13%
Saturated Fat 2g 9%
Trans Fat 0.0g
Polyunsaturated Fat 2.6g
Monounsaturated Fat 2.8g
Cholesterol 3mg 1%
Sodium 6670mg 278%
Total Carbohydrate 154.0g 51%
Dietary Fiber 25g 99%
Sugars 17.2g
Protein 31g
Vitamin A 13% Vitamin C 41%
Calcium 17% Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Alexander Amen

Alexander Amen says:

i liked it a lot it tells you not a specic yogurt i put caramel yogurt

Image of Greg Jones

Greg Jones says:

This recipe was really recipe, and a nice switch from typical avocado toast. The key to this dish is picking a really good, quality yogurt and ripe kumquats when they are season. Love the flavors together.