Spiralized Zoodle Spaghetti with Meatballs

Name: Spiralized Zoodle Spaghetti with Meatballs
Total time: 50 min
Yield: 4 serving(s)
Ingredients: Meatballs; ½ pound ground beef; ½ pound ground pork; 1 clove garlic, minced; 1 egg; 1 cup grated Parmesan cheese; 1 tablespoon chopped Italian flat-leaf parsley; 1 cup crumbled Italian bread; 1 teaspoon roughly chopped fennel seeds; salt and ground black pepper; Marinara Sauce; 1 (28 ounce) can whole plum tomatoes; 2 tablespoons extra-virgin olive oil; 1 yellow onion, diced; 1 tablespoon tomato paste; 2 cloves garlic, minced; ¼ cup chopped fresh basil; 1 teaspoon granulated sugar; salt and ground black pepper

Adrienne Allen

Spiralized Zoodle Spaghetti with Meatballs

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Make these meatballs a part of your meal plan repertoire, toss them into the rich and comforting marinara sauce and have them with your favorite pasta alternative, the healthy evolved zoodle that's loaded with all the flavor minus the carbs!

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Directions

Mealthy Tip

You can prepare your meatballs ahead of time and fire them when you're ready to eat them! Have your pasta ready to go in the pantry if you're hosting a dinner gathering for those folks who need to have the traditional combination.

Nutrition Facts

Per Serving: 562 calories; 37g fat; 15.3g carbohydrates; 41g protein; 172mg cholesterol; 913mg sodium.

Full nutrition

Amount Per Serving
Calories 562		Calories from Fat 334
% Daily Value*
Total Fat 37g		57%
	Saturated Fat 13g	66%
	Trans Fat 0.7g
	Polyunsaturated Fat 2.9g
	Monounsaturated Fat 16.9g
Cholesterol 172mg		57%
Sodium 913mg		38%
Total Carbohydrate 15.3g		5%
	Dietary Fiber 2g	6%
	Sugars 3.5g
Protein 41g

Vitamin A 15%		Vitamin C 12%
Calcium 22%		Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Dinner Weeknight Fusion Lunch American Casual Party Italian Date Night Oven One Pot Or Pan Spiralizer Tomatoes Cheese Beef Pork Low-carb Pamesan Marinara Kid-friendly

Reviews

4.5out of 5 Stars

(2 Reviews)

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What others are saying

Randall Hauk says:

This is a solid, if not too spectacular, dish. The meatballs are pretty good. The marinara is solid. I would suggest having this in your arsenal of spiralizer recipes. You can hardly get a better straightforward place for zucchini noodles than "spaghetti and meatballs".

Laura Griffin says:

I've made this recipe twice in the last week, once with zucchini noodles and once with sweet potato noodles! The meatballs and marinara sauce are so good! Refrigerating the meatballs is key, even if only for 5 or 10 minutes.