Baked Spiralized Curly Fries

Name: Baked Spiralized Curly Fries
Total time: 25 min
Yield: 2 serving(s)
Ingredients: 1 russet potato, spiralized using the 5mm blade; 1½ tablespoons extra-virgin olive oil; 1 teaspoon smoked paprika; ½ teaspoon onion powder; ½ teaspoon cayenne pepper, or to taste; salt and ground black pepper to taste

Adrienne Allen

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On our definitive ranking of french fries, curly fries are way up there. (Sorry to say, anyone who disagrees is wrong.) Here, we have an easy recipe for baked curly fries that just may convince any naysayers. It's simple to get the iconic curly shape with a spiralizer. This beats cutting potatoes with a knife any day. As for what makes the curly fries so good? We think it's the seasoning. We're replicated the classic taste of curly fries with a mix of cayenne, onion powder, and smoked paprika. We also have a recipe for curly sweet potato fries, if that's your bag.

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Directions

Mealthy Tip

You can prep the potatoes ahead to cook later so you can serve the fries nice and hot. But if you don't want them to turn yucky brown, keep them submerged in water till you're ready to use them.

For more french fry recipes, you might enjoy:

Air Fryer French Fries

Crispy Baked Sweet Potato Fries with Yogurt Dressing

Shoestring Curly Fries

Nutrition Facts

Per Serving: 183 calories; 11g fat; 20.6g carbohydrates; 3g protein; 0mg cholesterol; 305mg sodium.

Full nutrition

Amount Per Serving
Calories 183		Calories from Fat 95
% Daily Value*
Total Fat 11g		16%
	Saturated Fat 1g	7%
	Trans Fat 0.0g
	Polyunsaturated Fat 1.3g
	Monounsaturated Fat 7.4g
Cholesterol 0mg		0%
Sodium 305mg		13%
Total Carbohydrate 20.6g		7%
	Dietary Fiber 3g	12%
	Sugars 1.1g
Protein 3g

Vitamin A 15%		Vitamin C 13%
Calcium 2%		Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Weeknight American Casual Party Date Night Oven One Pot Or Pan Sides Spiralizer Snacks Vegetarian Vegan Appetizers Spiraslicer Potato No Meat Kid-friendly

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

George Delamea says:

This was the first recipe I made with my new spiralizer. I set the first batch down while I went to get the meat off the grill. When I returned, my wife and father-in-law had polished the entire batch off, which led to the unplanned second batch. I ate some right off the pan before offering to the others because I didn't want to miss. They were pretty darned good!

Aja A says:

Simple to make and very tasty. I actually put these on my burger (as I am a put fries inside your burger kind of gal). Great, healthier alternative to french fries. I added more cayenne for a bit of a kick and served the rest not in burger with some Sriracha mayonnaise.