Vegetable Pasta Primavera

Rated 5.0 based on 5 customer reviews
Vegetable Pasta Primavera
Vegetable Pasta Primavera

Directions

Mealthy Tip

This dish works wonderfully with store-bought produce, but garden-grown tomatoes and zucchini will elevate it to new heights of flavor. This can be made with brown rice pasta, too, but boil for just 4 to 5 minutes or risk the noodles becoming too gluey.

Nutrition Facts

Per Serving: 619 calories; 35g fat; 64.3g carbohydrates; 18g protein; 9mg cholesterol; 322mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 619 Calories from Fat 313
% Daily Value*
Total Fat 35g 54%
Saturated Fat 7g 34%
Trans Fat 0.0g
Polyunsaturated Fat 4.0g
Monounsaturated Fat 22.2g
Cholesterol 9mg 3%
Sodium 322mg 13%
Total Carbohydrate 64.3g 21%
Dietary Fiber 10g 41%
Sugars 3.7g
Protein 18g
Vitamin A 40% Vitamin C 37%
Calcium 8% Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Image of Jen the Mighty

Jen the Mighty says:

Who doesn't love a pasta primavera? This one is easy to make and very versatile.

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Greg Jones says:

I made this pasta salad for a BBQ my wife and I hosted. It was really easy to make, which I love. We had a few people there who are vegetarian, but even the people that eat meat enjoyed it. It was a win for everybody!

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Sheila Long says:

Picked up tomatoes and zucchini from my local famers market to make this dish. Life changing! This recipe is perfect for Spring.

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Sarah Gray says:

I tried this recipe with brown rice pasta (gluten free). It's a great tasting pasta, wonderful flavor. I used crumbled feta cheese instead of goat cheese, I think it went better with the greek olives. So good!

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Jenny J says:

I added grilled chicken to this pasta! It's the best and closest thing I can get my husband to eat that has some veggies in it. I love making this for casual gathering at the house, it's always a hit.