Sesame Beet Tartare with Crispy Wontons

Name: Sesame Beet Tartare with Crispy Wontons
Total time: 2 h
Yield: 8 serving(s)
Ingredients: 2 pounds beets; 2 cups peanut or vegetable oil, or as needed; 1 package wonton wrappers, cut into triangles; salt to taste; 1 jalapeno pepper, deseeded and minced; 3 tablespoons thinly sliced scallions; 1 tablespoon rice wine vinegar; 2 teaspoons soy sauce; 2 teaspoons freshly grated ginger; 1 teaspoon sesame oil; 4 avocados, diced; ¼ cup chopped cilantro; 2 tablespoons lime juice; 1 teaspoon kosher salt; 2 teaspoons black sesame seeds, or to taste

Jennifer Spaide Website

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Trendy tartare gets a vegan remake in this eye (and palate!) pleasing recipe that will be a hit with any crowd! Instead of raw beef, this tartare is prepared with perfectly roasted beets. The beets are diced and combined with jalapeno, scallions, vinegar, soy sauce, ginger, and sesame oil. Each serving of beet tartare is topped with avocado, cilantro, and lime. Serve with crispy wontons for a restaurant-quality appetizer!

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Directions

Mealthy Tip

Short of time? No problem! You can replace the crispy wontons with your favorite crackers or tortilla chips.

Nutrition Facts

Per Serving: 408 calories; 31g fat; 26.5g carbohydrates; 13g protein; 0mg cholesterol; 659mg sodium.

Full nutrition

Amount Per Serving
Calories 408		Calories from Fat 283
% Daily Value*
Total Fat 31g		48%
	Saturated Fat 5g	23%
	Trans Fat 0.1g
	Polyunsaturated Fat 6.4g
	Monounsaturated Fat 17.0g
Cholesterol 0mg		0%
Sodium 659mg		27%
Total Carbohydrate 26.5g		9%
	Dietary Fiber 10g	41%
	Sugars 11.2g
Protein 13g

Vitamin A 4%		Vitamin C 23%
Calcium 5%		Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Avocado Fusion Casual Party Asian Beets French Snacks Vegetarian Vegan Appetizers No Meat Wonton Wrappers

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(2 Reviews)

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What others are saying

Sam Dalton says:

This was a fun recipe to make vegan, especially since my wife has been looking for new plant based recipes. My favorite aspect of this dish was definitely the avocado and the crispy wonton chips.

Laura Griffin says:

I love playing around with vegan dishes. This beet and avocado tartare was really delicious, but I especially loved the wonton wrapper chips. So good!