Salted Cod and Potato Brandade

Image of Corinne Trang
Rated 5.0 based on 2 customer reviews
Salted Cod and Potato Brandade
Salted Cod and Potato Brandade

Directions

Mealthy Tip

Rehydrated fish is a great seasonal item to enjoy during the Winter months and during the feast of the holiday season! Once you give it a try it is sure to become a new family tradition!

Nutrition Facts

Per Serving: 342 calories; 11g fat; 20.0g carbohydrates; 39g protein; 88mg cholesterol; 4121mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 342 Calories from Fat 98
% Daily Value*
Total Fat 11g 17%
Saturated Fat 2g 9%
Trans Fat 0.0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 6.9g
Cholesterol 88mg 29%
Sodium 4121mg 172%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2g 8%
Sugars 2.6g
Protein 39g
Vitamin A 3% Vitamin C 15%
Calcium 12% Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

How would you rate this recipe?

What others are saying

Image of Jessica Scott

Jessica Scott says:

I'm obsessed with this recipe! It's so delicious. I also added a little melty cheese on top, and it was incredible. This is perfect for those busy weeknights when you want something quick and simple, but extra tasty.

Image of Greg Jones

Greg Jones says:

This salt cod was amazing, and together with the mashed potatoes made for a very flavorful and hearty dish. If you haven't ever tried salt cod before, this dish will make you fall in love with it.