Poached Pears with Vanilla Ice Cream

Rated 5.0 based on 2 customer reviews
Poached Pears with Vanilla Ice Cream
Poached Pears with Vanilla Ice Cream

Directions

Mealthy Tip

If you want to slightly cut some of the calories, the pears can also be served with plain or vanilla Greek-style yogurt for a healthier treat. You could also try sweetening the poaching liquid with maple syrup for a more caramelized flavor if you prefer.

Nutrition Facts

Per Serving: 525 calories; 15g fat; 98.3g carbohydrates; 6g protein; 58mg cholesterol; 115mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 525 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 9g 45%
Trans Fat 0.0g
Polyunsaturated Fat 0.9g
Monounsaturated Fat 4.1g
Cholesterol 58mg 19%
Sodium 115mg 5%
Total Carbohydrate 98.3g 33%
Dietary Fiber 8g 33%
Sugars 82.4g
Protein 6g
Vitamin A 13% Vitamin C 32%
Calcium 16% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

Poaching pears is so easy! This was my first time trying them with ice cream and they were really good. I'm trying to eat lighter so next time I will probably use frozen yogurt instead.

Image of Jessica Scott

Jessica Scott says:

I frequently make these poached pears! They are so delicious and perfect for canning. Also really nice as a healthy-ish sweet treat with ice cream.