Chilaquiles with Turkey Chorizo

Name: Chilaquiles with Turkey Chorizo
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon butter; 8 ounces turkey chorizo; 6 corn tortillas, diced; 4 eggs, beaten; ¼ cup enchilada sauce; salt and ground black pepper to taste; 1 cup shredded Monterey Jack cheese; 1 large tomato, quartered and sliced

Nicole J Corbo

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Chilaquiles are undeniably delicious, but can sometimes feel heavy due to the abundance of meat, melted cheese and tortilla chips smothered in sauce. This recipe makes a few healthier substitutions: using turkey chorizo instead of pork means fewer calories but the same spicy flavor, and swapping fried tortilla chips for corn tortillas means a lighter texture and fewer calories. The egg and chorizo mixture soaks up the savory enchilada sauce, and everything is topped off with gooey melted cheese. For more topping ideas, try sliced avocado, lime wedges, cilantro or hot sauce.

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Directions

Mealthy Tip

Vegetarian? Use crumbled tofu instead of eggs and find a soy-based chorizo. Vegan? Do the same and omit the cheese or use your favorite cheese substitute. For added heat, add some chopped jalapeño peppers to the tomatoes. To change things up, try salsa verde instead of enchilada sauce.

Nutrition Facts

Per Serving: 436 calories; 24g fat; 20.2g carbohydrates; 34g protein; 287mg cholesterol; 703mg sodium.

Full nutrition

Amount Per Serving
Calories 436		Calories from Fat218
% Daily Value*
Total Fat 24g		37%
	Saturated Fat11g	56%
	Trans Fat0.2g
	Polyunsaturated Fat3.3g
	Monounsaturated Fat8.1g
Cholesterol 287mg		96%
Sodium 703mg		29%
Total Carbohydrate 20.2g		7%
	Dietary Fiber3g	13%
	Sugars2.8g
Protein 34g

Vitamin A22%		Vitamin C11%
Calcium22%		Iron14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Mexican One Pot Or Pan Breakfast Brunch Lunch Gluten-free Chorizo Turkey Chorizo Eggs

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(2 Reviews)

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What others are saying

Jessica Scott says:

Chilaquiles is my favorite brunch food! For this recipe I used green enchilada sauce instead of the traditional red, with a fried egg on top. Incredible!

Greg Jones says:

I love these chilaquiles, it is one of my favorite dishes. I use regular chorizo, and it added a delicious spicy flavor. Definitely a satisfying dish that's perfect for cheat day.