Classic Guacamole

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Rated 5.0 based on 5 customer reviews

Directions

Mealthy Tip

Guacamole also happens to be good for you: avocados are loaded with fiber, healthy fats and more than 20 vitamins and minerals! And don't forget the other vegetables—onions are high in vitamin C, jalapeños are packed with vitamins A and B6, and cilantro has loads of fiber and vitamin K.

Nutrition Facts

Per Serving: 119 calories; 10g fat; 7.3g carbohydrates; 2g protein; 0mg cholesterol; 182mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 119 Calories from Fat 94
% Daily Value*
Total Fat 10g 16%
Saturated Fat 1g 7%
Trans Fat 0.0g
Polyunsaturated Fat 1.2g
Monounsaturated Fat 6.7g
Cholesterol 0mg 0%
Sodium 182mg 8%
Total Carbohydrate 7.3g 2%
Dietary Fiber 5g 19%
Sugars 0.7g
Protein 2g
Vitamin A 3% Vitamin C 16%
Calcium 1% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Image of Bernardo  de la Vega

Bernardo de la Vega says:

Great traditional guacamole recipe. Some people love tomatoes in their guacamole while a traditional mexican guacamole recipe has no tomatoes in it.

Image of Tal Levitas

Tal Levitas says:

This is an easy and simple Guacamole. It could use a bit more lime and I don't seed my Jalapenos because they're spicy. It's easy and delicious. I just wish Guacamoles were less expensive!

Image of Jessica Scott

Jessica Scott says:

This is a great guac recipe that I've gotten right every time I've made it! Fresher than store bought and better than you'll find at a restaurant.

Image of Nick Myott

Nick Myott says:

This is perfect!! Served on top of the baby bell peppers stuffed with turkey. So simple, and so flavorful!

Image of frances thomas

frances thomas says:

I've found so many guacamole recipes, but something has always been a little off-- too bland, too salty, too thick. This is perfect and I'm using it for every meal for the rest of time!