Lunchtime Avocado Toast with Turkey & Apple

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Rated 5.0 based on 5 customer reviews

Directions

Mealthy Tip

Do you love avocado toast? Do you love Thanksgiving? This recipe is a great way to use holiday leftovers!

Nutrition Facts

Per Serving: 957 calories; 29g fat; 146.8g carbohydrates; 43g protein; 96mg cholesterol; 1002mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 1

Amount Per Serving
Calories 957 Calories from Fat 260
% Daily Value*
Total Fat 29g 44%
Saturated Fat 8g 41%
Trans Fat 0.3g
Polyunsaturated Fat 6.4g
Monounsaturated Fat 10.7g
Cholesterol 96mg 32%
Sodium 1002mg 42%
Total Carbohydrate 146.8g 49%
Dietary Fiber 28g 112%
Sugars 97.0g
Protein 43g
Vitamin A 233% Vitamin C 86%
Calcium 33% Iron 41%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

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Tal Levitas says:

Big fan of this recipe, though be prepared to eat it open faced, it's too big and messy to eat.

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Jessica Scott says:

I wish my mom packed me these turkey sandwiches when I was a kid! These are definitely the grown up version, so filling and delicious! My boyfriend is totally spoiled when I make him this, and of course, I add extra turkey meat!

Image of Greg Jones

Greg Jones says:

I love a good avocado toast! I'm not a fan of cranberries so I used pomegranate seeds instead. The cheddar, balsamic glaze and turkey go together very well. Good for a light lunch or after a workout for fuel.

Image of Alexis Pearson

Alexis Pearson says:

I always have a hard time finding "rustic style" bread, so I used plain wheat toast and it came out great. I also skipped the cranberries, they're not really my thing. Simple changes, delicious results!

Image of Melissa Hunter

Melissa Hunter says:

I used chicken sausage instead of turkey, and it was super delicious. I didn't do the cranberries or walnuts either, just the toast with avocado, sausage, and a fried egg with runny yolk in the middle. It was fantastic.