Dinner Avocado Toast with Chimichurri Steak

Image of Team Mealthy
Team Mealthy
Rated 5.0 based on 4 customer reviews
Recipe Image for Print


  • 4 ounces flank steak
  • salt and ground black pepper to taste
  • 1 tablespoon olive oil
  • 5 to 6 thin asparagus stalks, woody ends trimmed
  • 2 tablespoons minced parsley
  • 1 small garlic clove, grated
  • 1 teaspoon minced shallot
  • 1 tablespoon red wine vinegar
  • 1 tablespoon extra-virgin olive oil
  • 1 pinch red pepper flakes, or more to taste
  • ½ avocado
  • 1 (½ inch thick) slice rustic-style bread, toasted
  • 1 ounce crumbled feta cheese


  1. Season flank steak with salt and pepper.
  2. Warm olive oil in a cast-iron skillet over medium-high heat. Cook flank steak in hot oil until a golden brown crust forms on the bottom side, 4 to 5 minutes. Turn steak and cook for 1 minute before adding asparagus. Cook until asparagus are bright green and steak is medium-rare, about 2 minutes more.
  3. Transfer steak to a cutting board and slice very thinly against the grain on a bias.
  4. Stir parsley, garlic, shallot, red wine vinegar, extra-virgin olive oil, and red pepper flakes together in a small bowl. Season with salt and pepper.
  5. Sprinkle salt, pepper, and red pepper flakes onto avocado. Mash avocado flesh in its skin with a small fork. Scoop avocado onto bread and spread evenly.
  6. Arrange asparagus and 3 to 4 steak slices onto the avocado. Spoon the parsley mixture over the steak; top with crumbled feta to serve.
Mealthy tip:

This is a great way to use leftover steak, if you ever have any. Just slice it thin and keep it cold. It will be delicious.


5.0out of 5 Stars

(4 Reviews)

How would you rate this recipe?

What others are saying

Image of Janet Gainsley
November 04, 2017 at 10:12pm

Janet Gainsley says:

Chimichuri on steak is my go-to but I never thought to put it over avocado toast. Killer combination.

Image of Katie Hason
October 31, 2017 at 6:37pm

Katie Hason says:

This avocado toast with Chimichurri steak is a real meal! I had this for lunch the other day and was thoroughly impressed. Everyone was surprised when I told them I made it at home. So good!

Image of Greg Jones
October 26, 2017 at 1:45am

Greg Jones says:

Flank steak on avocado toast?! Crazy good. I had flank steak in the fridge and sliced it up to put on top. Really flavorful and hearty, and a good way to use leftovers. Also my first time having chimichurri. Impressive!

Image of ThisDude LovesFood
October 21, 2017 at 1:21am

ThisDude LovesFood says:

What great delicious dish. I'm a huge fan of Chimichurri Steak and topping that on avocado toast is match made in heaven. Then again I would substitute asparagus stalks for something else in the future. Overall I happy with this dish.