Pressure Cooker Cinnamon Applesauce

Name: Pressure Cooker Cinnamon Applesauce
Total time: 45 min
Yield: 8 serving(s)
Ingredients: 3 pounds sweet apples (such as Fuji or Gala), cored and quartered; ¼ cup apple juice; 1 teaspoon ground cinnamon; ⅛ teaspoon salt

Hannah Kaminsky Website

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Once you see how quick and easy applesauce can be made in a pressure cooker, you’ll never want to buy it at the store again! This Cinnamon Applesauce is ready in 45 minutes when you use the MultiPot pressure cooker. Be sure to use sweet apples rather than tart apples. This is the perfect opportunity to use Fuji or Gala apples. It is also a great excuse to go apple picking in the Fall! Capture the flavors of the Fall season and then enjoy it in a whole new way!

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Directions

Mealthy Tip

Applesauce can be refrigerated in an airtight container for 1 to 2 weeks. Try using ginger for a bit more of a bite, or a little pinch of cardamom for a more-exotic taste. Once you've made your own applesauce, try replacing cooking oil or butter with applesauce in recipes. It will add moisture and flavor to your baking while cutting fat and calories.

Nutrition Facts

Per Serving: 105 calories; 0g fat; 27.6g carbohydrates; 1g protein; 0mg cholesterol; 28mg sodium.

Full nutrition

Amount Per Serving
Calories 105		Calories from Fat 3
% Daily Value*
Total Fat 0g		1%
	Saturated Fat 0g	0%
	Trans Fat 0.0g
	Polyunsaturated Fat 0.1g
	Monounsaturated Fat 0.0g
Cholesterol 0mg		0%
Sodium 28mg		1%
Total Carbohydrate 27.6g		9%
	Dietary Fiber 5g	19%
	Sugars 20.7g
Protein 1g

Vitamin A 2%		Vitamin C 18%
Calcium 1%		Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(7 Reviews)

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What others are saying

Jessica Scott says:

I've made one batch of this applesauce and now I'm obsessed! It's perfect for my kids, and I love that it doesn't have added sugar, with the exception of apple juice. I used light apple juice with no added sugar and it came out great. I will definitely be making this again and again!

Greg Jones says:

Knowing how to make apple sauce is a must in my house. My kids love this recipe and we feel better about giving the this, versus store bought and processed apple sauce. Good enough for adults to eat too!

kat satterfield says:

Took the above suggestion to use light apple juice and am in love with this recipe. I never even thought of making apple sauce before I saw this--nonetheless in a pressure cooker! I added a sprinkle of cinnamon to half the batch and ginger to the other.

Garcia B says:

I left out the cinnamon to make plain applesauce. So many recipes incorporate added sugar but this is just wholesome and really highlights the natural sweet flavors of apples. Next time I’ll try using a combo of red and green.

Blakely James says:

A pinch of cardamom was the perfect suggestion! I use this applesauce to make vegan pancakes and also muffins. It works great to bind the ingredients together without having to use eggs.

Deborah W says:

QUESTION???? DO the apples need to be peeled??

Paige Allison says:

Just made a batch of this and it’s cooling. I used Honey Crisp apples which are a tart and sweet, and instead of apple juice, used 1/4 water and 1 TBL pure maple syrup instead of apple juice. Worked great. I think if I use the same apples next time I’ll add a little more maple syrup but super pleased with how this came out.