Pressure Cooker Cuban Pork

Name: Pressure Cooker Cuban Pork
Total time: 2 h 30 min
Yield: 8 serving(s)
Ingredients: ½ cup sour orange juice; ¼ cup lime juice; ¼ cup olive oil; ¼ cup chopped fresh oregano; 8 cloves garlic, minced; 1 tablespoon ground cumin; 2 teaspoons ground black pepper; 1 teaspoon salt; 1 (3 to 4 pound) boneless pork shoulder, cut into 2-inch chunks

Lauren Dellabella Website

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This version Cuban-style pork is ready in just over an hour thanks to the pressure cooker which helps infuse the flavors of oregano, cumin, garlic and citrus into tender, succulent pork. Pork shoulder is a cut of pork that comes from the upper part of the shoulder from the front leg and may contain the blade bone. It is also known as Boston butt or pork butt in American grocery stores. Serve this with rice and beans, in tortillas, or in a Cuban pressed sandwich. It is also fantastic when washed down with a fresh and delicious mojito!

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Directions

Mealthy Tip

Sour orange juice can be squeezed from a type of orange that provides a bitter flavor due to the higher acidic content. Several of the most common varieties of this type of orange include the Bergamont or the Seville oranges. If you can't find one of these varieties, use equal parts of orange and grapefruit juice or use 2 parts orange juice combined with 1 part lemon juice and 1 part lime juice.

For more Cuban-inspired recipes, you might enjoy:

Cuban Lemon Garlic Chicken

Slow Cooker Cuban Pork

Pressure Cooker Cuban Ropa Vieja

Nutrition Facts

Per Serving: 580 calories; 43g fat; 5.5g carbohydrates; 40g protein; 153mg cholesterol; 383mg sodium.

Full nutrition

Amount Per Serving
Calories 580		Calories from Fat 391
% Daily Value*
Total Fat 43g		67%
	Saturated Fat 14g	72%
	Trans Fat 0.0g
	Polyunsaturated Fat 4.3g
	Monounsaturated Fat 21.2g
Cholesterol 153mg		51%
Sodium 383mg		16%
Total Carbohydrate 5.5g		2%
	Dietary Fiber 1g	5%
	Sugars 1.6g
Protein 40g

Vitamin A 1%		Vitamin C 16%
Calcium 9%		Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Low-carb Keto Multipot Sunday Dinner Dairy-free Gluten-free Whole 30 Cuban Latin American Dinner Paleo Pressure Cooker Pork Pork Shoulder Pork Butt 8 Quart Pressure Cooker

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Katie Hason says:

So good! I used the meat to make a pressed sandwich for my sister and me. Plus, enough left overs to eat the next day with rice and beans. Delicious and quick, without having to spend hours marinating or cooking.

Sam Dalton says:

This Cuban style pulled pork was really good. Perfect with tacos, rice, or beans. The flavor of the meat is so good you can really eat it by itself.

Greg Jones says:

Very good pork recipe! Instead of having it with rice and beans, I ate it with cilantro lime quinoa. This marinade was delicious, well done.

Hector Jonass says:

This recipe is easy, flavorful, and versatile! Went overnight on the marinade & was pleased with the flavors. It was tender and delicious. Will definitely be making it again! Served it with tortillas, black beans, and pan-fried plantains.

Melissa P says:

I just used juice freshly squeezed from an orange, not sure if that is considered sour or not, but either way the results were amazing. Great served with cilantro lime rice and black beans.