Peanut Butter and Banana Overnight Oats

Image of Hannah Kaminsky
Rated 5.0 based on 3 customer reviews
Peanut Butter and Banana Overnight Oats
Peanut Butter and Banana Overnight Oats

Directions

Mealthy Tip

Using a resealable container means that even if you are short on time, you can quickly add the toppings the next morning, reseal, and take your oatmeal along with you to enjoy later. Use dark brown sugar or maple syrup if you do not have coconut sugar. Make this gluten-free by using gluten-free oats!

Nutrition Facts

Per Serving: 662 calories; 35g fat; 71.5g carbohydrates; 24g protein; 10mg cholesterol; 421mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 662 Calories from Fat 311
% Daily Value*
Total Fat 35g 53%
Saturated Fat 8g 38%
Trans Fat 0.1g
Polyunsaturated Fat 8.8g
Monounsaturated Fat 14.6g
Cholesterol 10mg 3%
Sodium 421mg 18%
Total Carbohydrate 71.5g 24%
Dietary Fiber 12g 49%
Sugars 28.4g
Protein 24g
Vitamin A 5% Vitamin C 8%
Calcium 18% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

The best peanut butter oats recipe! Ok, I'll admit, you had me at peanut butter. I'm not really even an oatmeal kind of girl, but I loved this recipe. I added extra cacao nibs, because can you ever really use enough? So easy and so delicious.

Image of Jessica Scott

Jessica Scott says:

These are my favorite peanut butter overnight oats! Rarely do I have time to make breakfast in the morning so these are perfect for on the go. If you'e never tried overnight oats, this is a great recipe to start with.

Image of Laura Griffin

Laura Griffin says:

These peanut butter and banana overnight oats are really good. I made this the night before using a mason jar and carried it to work with me the next day. Using crunchy peanut butter makes all the difference, and I definitely prefer it to the creamy peanut butter. Yum!