Zucchini Noodles with Chicken Sausage, Tomato, and Basil

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 4 customer reviews
Zucchini Noodles with Chicken Sausage, Tomato, and Basil
Zucchini Noodles with Chicken Sausage, Tomato, and Basil

Directions

Nutrition Facts

Per Serving: 252 calories; 14g fat; 10.3g carbohydrates; 23g protein; 74mg cholesterol; 767mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 252 Calories from Fat 125
% Daily Value*
Total Fat 14g 21%
Saturated Fat 3g 17%
Trans Fat 0.1g
Polyunsaturated Fat 2.9g
Monounsaturated Fat 5.2g
Cholesterol 74mg 25%
Sodium 767mg 32%
Total Carbohydrate 10.3g 3%
Dietary Fiber 3g 12%
Sugars 5.0g
Protein 23g
Vitamin A 61% Vitamin C 61%
Calcium 10% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(4 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

These zucchini noodles with chicken sausage was incredible. Such a simple, easy dish but with so much flavor. I've made this recipe a few times, and also with pork andouille sausage. So good and filling!

Image of Sam Dalton

Sam Dalton says:

My wife made this dish for us the other night and it was really good. We are both trying to incorporate more vegetables in our diet, but I love meat, so for me this is the best of both worlds.

Image of Jessica Scott

Jessica Scott says:

This is one of my favorite, quick weeknight dinners! Who knew sausage and zoodles went together so well? It's not only quick to make, but it tastes amazing. Cooking the zucchini noodles in the same oil from the skillet with the sausage was perfect because it soaks up all the flavor. Love it!

Image of Greg Jones

Greg Jones says:

This is probably one of my favorite zucchini noodle recipes. Instead of using chicken sausage I used Cajun beef andouille sausage. It was really good and I definitely plan to make it again.