Sesame Caesar Salad

Image of Hannah Kaminsky
Rated 5.0 based on 4 customer reviews
Sesame Caesar Salad
Sesame Caesar Salad

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

Leave the water out of the dressing for a delicious vegetable dip or a rich sandwich spread. Bear in mind that it will thicken when chilled. When prepared in advance, you may need to whisk more water into the dressing before adding to salad. Store in an airtight container in the fridge for up to a week. The chickpeas get crispier as they cool, so feel free to make them well in advance. Stored in an airtight container, they will keep for 1 to 2 weeks.

Nutrition Facts

Per Serving: 438 calories; 26g fat; 41.3g carbohydrates; 18g protein; 0mg cholesterol; 964mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 438 Calories from Fat 231
% Daily Value*
Total Fat 26g 39%
Saturated Fat 4g 18%
Trans Fat 0.0g
Polyunsaturated Fat 10.7g
Monounsaturated Fat 9.7g
Cholesterol 0mg 0%
Sodium 964mg 40%
Total Carbohydrate 41.3g 14%
Dietary Fiber 16g 65%
Sugars 7.7g
Protein 18g
Vitamin A 635% Vitamin C 46%
Calcium 22% Iron 44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(4 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

Vegan Caesar salad, yes! The dressing is wonderful! I have a hard time with dairy sometimes, so I'm so glad to have found this vegan version. I love Caesar salads and can now enjoy them without having to worry. It tastes really close to the real thing. Lots of great flavor in this dish and the chickpeas are a great replacement for chicken.

Image of Sam Dalton

Sam Dalton says:

Vegan and Caesar salad are an unlikely duo, but this turned out nicely. I didn't miss the egg yolks or anchovies in the dressing at all. The best part was the seed sprinkle with the nutritional yeast to imitate cheese. Nicely done!

Image of Jessica Scott

Jessica Scott says:

Delicious vegan caesar salad, perfect for Meatless Mondays! The tahini dressing was also incredible and seasoned very well.

Image of Pinney Stern

Pinney Stern says:

I made it by the recipe. The only thing I wish I did was peel the chickpeas, they get crunchier; it’s work but worth it. This salad with the mediterranean potato salad was a lovely meal, every plate was clean, even my nine year old’s.