Pressure Cooker Tandoori Chicken with Cilantro Chutney

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Rated 5.0 based on 6 customer reviews
Pressure Cooker Tandoori Chicken with Cilantro Chutney
Pressure Cooker Tandoori Chicken with Cilantro Chutney

Appliances

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Directions

Mealthy Tip

Chutney is a sort of relish or jam that is often used to bring balance to a dish in Indian cuisine. Chutneys can vary from sweet and tart to spicy and hot. In this dish the cilantro and mint provide a cooling effect to counter the red chili powder in the chicken.

Nutrition Facts

Per Serving: 430 calories; 22g fat; 9.4g carbohydrates; 46g protein; 233mg cholesterol; 1475mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 430 Calories from Fat 200
% Daily Value*
Total Fat 22g 34%
Saturated Fat 6g 29%
Trans Fat 0.1g
Polyunsaturated Fat 6.1g
Monounsaturated Fat 7.9g
Cholesterol 233mg 78%
Sodium 1475mg 61%
Total Carbohydrate 9.4g 3%
Dietary Fiber 2g 7%
Sugars 5.5g
Protein 46g
Vitamin A 22% Vitamin C 9%
Calcium 9% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(6 Reviews)

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What others are saying

Image of Sam Dalton

Sam Dalton says:

This is a classic tandoori chicken recipe, only made in a pressure cooker which drastically cuts the cooking time in half. I loved everything about this dish, from the aromatic garam masala and turmeric, to the well seasoned, juicy chicken. The yogurt helps all the ingredients stick and keep the chicken moist. Definitely a 5-star recipe.

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Greg Jones says:

This pressure cooker tandoori recipe was so good. It was also really quick and easy to make. Garam masala with ginger and garlic is always a winning combination. This goes great with rice.

Image of Kaylee Adams

Kaylee Adams says:

Used chicken thighs and added extra cilantro to this dish. It went perfectly with basmati rice and a side of hummus and homemade naan bread for serving.

Image of Jazzy Brewer

Jazzy Brewer says:

I made the mistake of cooking these with the skin on. Tried to seat them in the pot of my pressure cooker. Now I see why it said skin removed. Still, I made it work and the flavor was so good. Next time I will follow the ingredients exactly. Left out the cilantro chutney and just garnished with parsley.

Image of Garcia B

Garcia B says:

Used chicken breasts cut into chunks. It was really flavorful! Greek yogurt works wonders and helps it stay juicy.

Image of Leyla Abdulhay

Leyla Abdulhay says:

This is a great recipe! The chicken cooked to perfection with the Mealthy. Definitely will be try to cook again like this!