Meal Prep: Pressure Cooker Vegan Quinoa Burrito Bowl

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Marrekus and Krysten Wilkes Website
Rated 5.0 based on 3 customer reviews
Meal Prep: Pressure Cooker Vegan Quinoa Burrito Bowl
Meal Prep: Pressure Cooker Vegan Quinoa Burrito Bowl
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  • 1 teaspoon extra-virgin olive oil
  • 1 green bell pepper, diced
  • ½ red onion, diced
  • 1 teaspoon ground cumin
  • ½ teaspoon kosher salt
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 cup white quinoa, rinsed
  • 1 cup red salsa
  • 1 cup water


For best results, we recommend using:


  1. Heat oil in a pressure cooker set to Sauté. Cook and stir green bell pepper and red onion in hot oil until soft, 5 to 8 minutes; season with cumin and salt. Continue cooking until fragrant, about 1 minute more.
  2. Press Cancel on the pressure cooker.
  3. Stir black beans, quinoa, salsa, and water with the vegetable mixture.
  4. Seal lid on pressure cooker and cook on Low Pressure for 12 minutes. Let pressure release naturally.
  5. Fluff quinoa with a fork. Divide quinoa mixture into five sealable containers and refrigerate for up to a week.
Mealthy tip:

You can pack your favorite taco toppings or burrito fillings with the burrito bowls so you have an entire meal ready to go.


5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Laura Griffin
December 16, 2017 at 5:58pm

Laura Griffin says:

This quinoa burrito bowl meal prep was so good! I am now totally obsessed with quinoa. It cooks so perfectly in the pressure cooker, and I've also made it without a pressure cooker. So easy and delicious.

Image of Sam Dalton
December 02, 2017 at 11:49pm

Sam Dalton says:

I really liked this meal prep! My wife convinced me to try quinoa and it was much better than I expected. I love how light it is. Lots of good flavor too.

Image of Jessica Scott
November 25, 2017 at 6:33pm

Jessica Scott says:

This quinoa burrito bowl meal prep was amazing! The black bean, salsa, and quinoa mixture was so flavorful thanks to the bell peppers and onions. I always love using my pressure cooker and this just gives me one more reason.