Cast-Iron Skillet Chicken with Carrots and Potatoes

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 3 customer reviews
Cast-Iron Skillet Chicken with Carrots and Potatoes
Cast-Iron Skillet Chicken with Carrots and Potatoes

Directions

Mealthy Tip

Leftover roast chicken is excellent on salads, sandwiches or Asian-inspired lettuce wraps. Save any leftover carrots and potatoes and freeze for vegetable soup or for our glazed-carrots recipe. If you like, you can change the flavor profile of the chicken by using a couple of teaspoons of your choice of spice rub when you add the salt and pepper.

Nutrition Facts

Per Serving: 576 calories; 28g fat; 35.9g carbohydrates; 45g protein; 132mg cholesterol; 300mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 576 Calories from Fat 248
% Daily Value*
Total Fat 28g 42%
Saturated Fat 7g 33%
Trans Fat 0.0g
Polyunsaturated Fat 5.3g
Monounsaturated Fat 12.9g
Cholesterol 132mg 44%
Sodium 300mg 13%
Total Carbohydrate 35.9g 12%
Dietary Fiber 6g 25%
Sugars 8.1g
Protein 45g
Vitamin A 319% Vitamin C 44%
Calcium 7% Iron 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

I just bought my first cast iron skillet and couldn't wait to try it out. This roasted chicken was amazing, and it fully exceeded my expectations! The meat was really tender and juicy, and using the cast iron made clean up so simple. Sometimes I take shortcuts on recipes, but you absolutely need the herbs and garlic for this recipe. It really gives it that wow factor.

Image of Jessica Scott

Jessica Scott says:

This cast iron chicken was melt in your mouth delicious. The flavor was incredible, I still can't believe how stuffing a chicken with lemon and herbs makes it taste this amazing. I want to make this every week now!

Image of Brenda Fisher

Brenda Fisher says:

I get excited whenever I get a chance to break out my cast iron skillet. This recipe provided super flavorful and juicy chicken that my family absolutely loved. I added some Brussel sprouts to the skillet along with the carrots and potatoes.