Vegetable Fried Rice

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 5 customer reviews
Vegetable Fried Rice
Vegetable Fried Rice

Directions

Mealthy Tip

If you want to make this vegan, simply omit the egg and replace with diced tofu.

For more fried rice recipes, you might enjoy:

Chicken Fried Rice

Kimchi Fried Rice with Pork Belly

Mushroom and Edamame Fried Rice

Nutrition Facts

Per Serving: 635 calories; 27g fat; 82.4g carbohydrates; 21g protein; 186mg cholesterol; 1032mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 635 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 4g 22%
Trans Fat 0.0g
Polyunsaturated Fat 5.3g
Monounsaturated Fat 15.5g
Cholesterol 186mg 62%
Sodium 1032mg 43%
Total Carbohydrate 82.4g 27%
Dietary Fiber 14g 56%
Sugars 12.7g
Protein 21g
Vitamin A 365% Vitamin C 147%
Calcium 22% Iron 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Image of Laura Griffin

Laura Griffin says:

This fried rice was amazing! I love all the vegetables, especially the Brussels sprouts and and bell peppers. You won't want take out again after you try this dish.

Image of Greg Jones

Greg Jones says:

This packed veggie fried rice was amazing! So many delicious vegetables, but don't let that turn you off. I'm not a heavy veggie guy, but this was the exception. I will be making this again soon.

Image of Gary Myers

Gary Myers says:

I took all of the extra vegetables in my fridge and used them in this dish, it was so easy. Next time I think I will try to make this in my pressure cooker. Really good dish, made it with leftover chicken.

Image of Chaz Norwood

Chaz Norwood says:

Excellent fried rice, I must have added about 20 different vegetables. Pretty much whatever was left over in my fridge. Day old rice of course. So good!

Image of Ilisa Hueber

Ilisa Hueber says:

Really good and simple! I added cubed chicken to mine.