Zucchini Roll-Ups with Ricotta and Tomato Sauce

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 2 customer reviews
Zucchini Roll-Ups with Ricotta and Tomato Sauce
Zucchini Roll-Ups with Ricotta and Tomato Sauce


Mealthy Tip

Zucchini makes for the perfect low-carb and gluten-free alternative to pasta. Swap out the ricotta and use a different filling such as goat cheese and prosciutto or crab and cream cheese.

For more Italian inspired recipes, may we suggest:

Pressure Cooker Lasagna with Meat Sauce

Pressure Cooker Turkey Meatballs in Tomato Sauce

Spinach and Cheese Lasagna Rolls

Nutrition Facts

Per Serving: 136 calories; 7g fat; 8.8g carbohydrates; 10g protein; 41mg cholesterol; 405mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 10

Amount Per Serving
Calories 136 Calories from Fat64
% Daily Value*
Total Fat 7g 11%
Saturated Fat4g 20%
Trans Fat0.1g
Polyunsaturated Fat0.5g
Monounsaturated Fat2.0g
Cholesterol 41mg 14%
Sodium 405mg 17%
Total Carbohydrate 8.8g 3%
Dietary Fiber2g 7%
Protein 10g
Vitamin A30% Vitamin C24%
Calcium19% Iron7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Sam Dalton

Sam Dalton says:

Very good zucchini rolls ups, and this is coming from the guy that doesn't really like zucchini. It's a nice alternative to lasagna and also kid friendly.

Image of Laura Griffin

Laura Griffin says:

I wasn't sure how these would turn out, but they were very good! The trick is getting the perfect thickness of the zucchini slices. Some of mine were too thick, some were too thin. But once you have it rolled up and bake in the oven, it all tastes the same! Delicious dish!