Roasted Lemon Chicken with Potatoes

Name: Roasted Lemon Chicken with Potatoes
Total time: 10 h 25 min
Yield: 2 serving(s)
Ingredients: 4 skin-on, bone-in chicken pieces; 2 tablespoons extra-virgin olive oil; 4 garlic cloves, sliced thin; 1 teaspoon dried thyme; salt and freshly ground black pepper to taste; 4 potatoes, quartered; ½ cup dry white wine; 1 teaspoon blackstrap molasses; 1 lemon, sliced thin

Paola van der Hulst Website

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Chicken roasted with lemon and thyme makes for an explosion of flavor. In this recipe, tender, juicy chicken is prepared with slow-roasted potatoes in the same pan! All you have to do is combine your favorite pieces of skin-on, bone-in chicken with olive oil, garlic, thyme, salt and pepper. The potatoes are flavored with a splash of your favorite dry white wine and a dash of molasses. Thinly sliced lemon balances out the flavor and adds a brilliant color to the final dish.

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Directions

Mealthy Tip

Chicken thighs and drumsticks work best for this recipe. And try not to skip the overnight marinade, as really does make a difference! Use chicken stock to baste chicken if the liquid in the pan is insufficient. If pressed for time, you can marinate the chicken for as little as an hour, but the longer marination time is well worth the wait.

Nutrition Facts

Per Serving: 523 calories; 14g fat; 83.7g carbohydrates; 10g protein; 0mg cholesterol; 189mg sodium.

Full nutrition

Amount Per Serving
Calories 523		Calories from Fat 127
% Daily Value*
Total Fat 14g		22%
	Saturated Fat 2g	10%
	Trans Fat 0.0g
	Polyunsaturated Fat 1.7g
	Monounsaturated Fat 9.9g
Cholesterol 0mg		0%
Sodium 189mg		8%
Total Carbohydrate 83.7g		28%
	Dietary Fiber 9g	37%
	Sugars 8.4g
Protein 10g

Vitamin A 1%		Vitamin C 96%
Calcium 8%		Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Kid-friendly Mediterranean One Pot Or Pan Dinner Date Night Chicken Potatoes

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5.0out of 5 Stars

(3 Reviews)

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What others are saying

Tiana D. says:

Lemon chicken is my favorite so I thought I would give this one a go. It was tasty, done quickly AND I only had to dirty one dish... which is a mom win! I have recommended this recipe to all of my friends, it's a really good one!

Sam Dalton says:

Delicious chicken and potatoes recipe. The molasses gives it a delicious, sweet taste. I used chicken thighs and drumsticks. It's the perfect portion for my wife and I.

Laura Griffin says:

This is a very delicious, classic roasted lemon chicken dish. If you don't already have a go-to recipe in your arsenal, this is it! The added potatoes also made this a complete meal. Very good.