Lemon Pepper Tofu

Image of Hannah Kaminsky
Rated 4.5 based on 3 customer reviews
Lemon Pepper Tofu
Lemon Pepper Tofu

Directions

Mealthy Tip

In case you run short of tapioca flour, you can always use cornstarch, rice flour, or potato starch as a thickening agent.

Nutrition Facts

Per Serving: 60 calories; 1g fat; 10.3g carbohydrates; 2g protein; 0mg cholesterol; 266mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 60 Calories from Fat 12
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0.0g
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 266mg 11%
Total Carbohydrate 10.3g 3%
Dietary Fiber 1g 3%
Sugars 0.6g
Protein 2g
Vitamin A 0% Vitamin C 6%
Calcium 6% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.5out of 5 Stars

(3 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

These crunchy lemon pepper tofu bites are a great snack! A lot of my friends were asking what it was, they had no clue it was tofu! These are a must try, even skeptics will love it!

Image of Laura Griffin

Laura Griffin says:

Delicious, crispy lemon pepper tofu! Perfect with a side of noodles or rice. I used to think I did not like tofu, but this is just another reason to love it!

Image of S B

S B says:

Delicious.