Meal Prep: Asian Meatball Bowls

Image of Team Mealthy
Rated 4.5 based on 7 customer reviews


For best results, we recommend using:


Mealthy Tip

Not a fan of pork? Use ground turkey instead! You will love having meals ready to go for the week!

For more great Snack recipes for your Air Fryer, you might like:

Air Fryer Egg Rolls

Asian Style Peanut Dipping Sauce

Pressure Cooker Egg Roll in a Bowl

Nutrition Facts

Per Serving: 624 calories; 38g fat; 32.8g carbohydrates; 38g protein; 161mg cholesterol; 1466mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 624 Calories from Fat339
% Daily Value*
Total Fat 38g 58%
Saturated Fat12g 58%
Trans Fat0.0g
Polyunsaturated Fat8.7g
Monounsaturated Fat14.5g
Cholesterol 161mg 54%
Sodium 1466mg 61%
Total Carbohydrate 32.8g 11%
Dietary Fiber3g 13%
Protein 38g
Vitamin A56% Vitamin C49%
Calcium16% Iron18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(7 Reviews)

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What others are saying

Image of Caro Hodgin

Caro Hodgin says:

This is absurdly tasty. The sauce is insane!!!

Image of Katie Hason

Katie Hason says:

I'm still fairly new to meal prepping, but this recipe has made me an instant fan. So quick and easy, delicious flavor, and makes the perfect portion sizes. The sauce is also a must have! It's so good, I'll probably also use it for other dishes as well.

Image of Sam Dalton

Sam Dalton says:

These Asian inspired meatball bowls were terrific. Overall the flavors were a little sweet, a little spicy, and a little tangy. I am a huge fan of traditional banh mi sandwiches, and I love that this dish captures all of those flavors but without the heavy bread and carbs. The rice noodles and veggies are amazing together. This recipe has stepped my meal prep game up to a new level!

Image of Jessica Scott

Jessica Scott says:

I used my new spiralizer to make these delicious meatball bowls with carrots and cucumbers. I substituted pork for ground turkey, and loved it. The meatballs were so full of flavor thanks to the ginger, garlic, jalapeño, and green onions. This is such an easy recipe to prepare that doesn't take all day when you're trying to meal prep for the week.

Image of Greg Jones

Greg Jones says:

Delicious, quick and easy Bahn-Mi inspired bowl. I love to make this recipe ahead and take to to work. The sauce is absolutely delicious, not too spicy and incredible flavor.

Image of Deb Forse

Deb Forse says:

This dish took a little work and time but was well worth it!! The flavors are wonderful especially for this time of year when the vegetables are not at their peak flavor, I will make it again when they are.

Image of Josette Mergler

Josette Mergler says:

The meatballs were overpowered by the sesame flavor.