Barbeque Chicken Breasts

Image of Marrekus and Krysten Wilkes
Rated 4.5 based on 5 customer reviews
Barbeque Chicken Breasts
Barbeque Chicken Breasts

Directions

Mealthy Tip

If you have any leftover chicken, you have so many options for turning it into another meal. Chop up the chicken to serve in a Cobb salad. Slice it and pile onto potato rolls with cole slaw for sandwiches. Or mound it into tacos with diced onion and cilantro.

Nutrition Facts

Per Serving: 303 calories; 5g fat; 24.9g carbohydrates; 39g protein; 102mg cholesterol; 164mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 303 Calories from Fat 41
% Daily Value*
Total Fat 5g 7%
Saturated Fat 1g 6%
Trans Fat 0.0g
Polyunsaturated Fat 1.0g
Monounsaturated Fat 1.6g
Cholesterol 102mg 34%
Sodium 164mg 7%
Total Carbohydrate 24.9g 8%
Dietary Fiber 2g 8%
Sugars 20.7g
Protein 39g
Vitamin A 17% Vitamin C 21%
Calcium 5% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

4.5out of 5 Stars

(5 Reviews)

How would you rate this recipe?

What others are saying

Image of Katie Hason

Katie Hason says:

I recently made this recipe, and it was really good. It's simple, with a traditional homemade sauce. You can use breasts or thighs for this recipe. Both are delicious! If you're looking for a go-to BBQ chicken dish, this is it.

Image of Laura Griffin

Laura Griffin says:

The best part of this recipe was the sauce, because of how quick and easy it is to make. I marinated the chicken overnight before grilling and it was really delicious. It definitely helps to baste with extra sauce as you go, to keep the chicken from drying out.

Image of Dominique M

Dominique M says:

The homemade bbq sauce is perfect. The apple cider vinegar and molasses is a must for this recipe. We use the chicken and sauce to make sandwiches. So delicious!

Image of DC Cote

DC Cote says:

Didn't have mustard powder so I used 1 tablespoon regular mustard for this sauce. I ended up shredding the chicken breast and tossing it in the reserved sauce. It was really good.

Image of Rachel Douglas

Rachel Douglas says:

This recipe was OK. I rushed through making the sauce and substituted molasses for maple syrup. I also didn't use ground mustard because I didn't have any. My kids really liked it, but I think I prefer store bought sauce because it's quicker and easier.