Meal Prep: Bahn Mi Bowls

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Rated 4.5 based on 7 customer reviews


Mealthy Tip

Not a fan of pork? Use ground turkey instead! You will love having meals ready to go for the week!

Nutrition Facts

Per Serving: 607 calories; 35g fat; 34.4g carbohydrates; 38g protein; 159mg cholesterol; 1457mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 607 Calories from Fat316
% Daily Value*
Total Fat 35g 54%
Saturated Fat11g 56%
Trans Fat0.0g
Polyunsaturated Fat7.2g
Monounsaturated Fat13.9g
Cholesterol 159mg 53%
Sodium 1457mg 61%
Total Carbohydrate 34.4g 11%
Dietary Fiber4g 16%
Protein 38g
Vitamin A134% Vitamin C50%
Calcium16% Iron18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(7 Reviews)

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What others are saying

Image of Caro Hodgin

Caro Hodgin says:

i made the meatballs only and served them over white rice. really flavorful, moist, and delicious. i followed the recipe exactly and they turned out perfectly.

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Laura Griffin says:

Loved this deconstructed Bahn Mi bowl! This was definitely one of the most flavorful dishes I've prepared in a long time. From the meatballs, to the sauce, everything was fantastic. I used ground turkey instead of pork and it was perfect. This recipe also works great for meal prepping.

Image of Greg Jones

Greg Jones says:

Delicious, quick and easy Bahn-Mi inspired bowl. I love to make this recipe ahead and take to to work. The sauce is absolutely delicious, not too spicy and incredible flavor.

Image of Erica Schaefer

Erica Schaefer says:

I took this recipe and actually made a sandwich out of it. i skipped the rice noodles but did use carrot and cucumber in the sandwich. The meatballs are crazy delicious (I made mine with ground turkey as suggested in the tip). It was like a banh mi, meatball sub mashup.

Image of Melissa Hunter

Melissa Hunter says:

I made this recipe and used ground turkey, as suggested in the recipe tip. Also, I don't have a spiralizer so I used pickled vegetables instead. Super simple recipe, not labor intensive, which is always a plus. The sauce blends together nicely, even in the small single serve blenders.

Image of Ái Nhân Ông

Ái Nhân Ông says:

I am Vietnamese and I would like to confirm that it’s called “Banh Mi”, not bahn mi 😂

Image of Josette Mergler

Josette Mergler says:

Easy to make but the meatballs were overpowered by the sesame flavor.