Pressure Cooker Steamed Garlic Artichokes

Image of Laura Pazzaglia of Hip Pressure Cooking
Rated 5.0 based on 3 customer reviews
Pressure Cooker Steamed Garlic Artichokes
Pressure Cooker Steamed Garlic Artichokes

Appliances

For best results, we recommend using:

Directions

Mealthy Tip

For perfectly cooked artichokes, adjust pressure cooking time to the size of the artichoke. Steam small artichokes for 5 minutes, medium for 10, and large for 15 minutes at high pressure. The cooking time does not change no matter how many artichokes you are steaming!

For more pressure cooker steamed vegetable recipes you might enjoy:

Pressure Cooker Steamed Vegetable Medley

Pressure Cooker Asparagus

Pressure Cooker Steamed Green Beans with Cranberries and Walnuts

Nutrition Facts

Per Serving: 73 calories; 0g fat; 17.1g carbohydrates; 4g protein; 0mg cholesterol; 208mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 73 Calories from Fat 4
% Daily Value*
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0.0g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 17.1g 6%
Dietary Fiber 7g 30%
Sugars 1.7g
Protein 4g
Vitamin A 1% Vitamin C 36%
Calcium 3% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Laura Griffin

Laura Griffin says:

I made this recipe and it was really easy! It makes a great appetizer and goes well with dip. I served mine with aioli and my guests loved it.

Image of Greg Jones

Greg Jones says:

Loved the garlicky flavors in this dish. I used coarse sea salt and it was wonderful. Nice for appetizers and date night.

Image of Erin Hudson

Erin Hudson says:

Perfect base for spinach artichoke dip. The artichoke from this recipe with some spinach, cream cheese, shredded Parmesan cheese and had the perfect game day snack.