Pressure Cooker Brown Rice Pilaf with Mushrooms

Name: Pressure Cooker Brown Rice Pilaf with Mushrooms
Total time: 35 min
Yield: 6 serving(s)
Ingredients: 1 tablespoon olive oil; 1 pound cremini or white mushrooms, thinly sliced; 2½ cups vegetable stock; 2 cups brown rice, rinsed until water runs clear; 1 teaspoon salt; 1 tablespoon balsamic vinegar; 2 sprigs parsley, minced

Image of Laura Pazzaglia of Hip Pressure Cooking

Laura Pazzaglia of Hip Pressure Cooking Website

Pressure Cooker Brown Rice Pilaf with Mushrooms

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One of the oldest grains, rice is believed to have been grown for at least 5000 years. It is a daily staple food for more than half of the world's population. This recipe delivers a quick and easy rice side dish with the savory addition of mushrooms. Before serving, the Brown Rice Pilaf is drizzled with balsamic vinegar and sprinkled with fresh parsley. This gives the classic side dish a little updated twist. Serve this alongside your favorite main dishes any day of the week.

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Directions

Mealthy Tip

The key to building flavor to of this dish is cooking the mushrooms until golden. Don’t skip this step. Brown rice is an excellent source of the trace mineral manganese and a good source of selenium, phosphorus, copper, magnesium and niacin.

Nutrition Facts

Per Serving: 122 calories; 3g fat; 20.7g carbohydrates; 3g protein; 0mg cholesterol; 638mg sodium.

Full nutrition

Amount Per Serving
Calories 122		Calories from Fat 29
% Daily Value*
Total Fat 3g		5%
	Saturated Fat 0g	2%
	Trans Fat 0.0g
	Polyunsaturated Fat 0.6g
	Monounsaturated Fat 1.9g
Cholesterol 0mg		0%
Sodium 638mg		27%
Total Carbohydrate 20.7g		7%
	Dietary Fiber 3g	12%
	Sugars 2.7g
Protein 3g

Vitamin A 7%		Vitamin C 8%
Calcium 1%		Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

		Calories:	2,000	2,500
Total Fat		Less than	65g	80g
	Saturated Fat	Less than	20g	25g
Cholesterol		Less than	300mg	300 mg
Sodium		Less than	2,400mg	2,400mg
Total Carbohydrate			300g	375g
	Dietary Fiber		25g	30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Tagged:

Sides Weeknight Pressure Cooker No Meat Rice Brown Rice Mushrooms Cremini Mushrooms Grains Multipot One Pot Or Pan 8 Quart Pressure Cooker Quick And Easy Vegan Vegetarian Dairy-free

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Caro Hodgin says:

Really good side dish with chicken. Want to try adding chicken thighs next time and cooking it all together. Does anyone know if that would work?

Laura Griffin says:

I made this as a side dish and it was perfect It's so delicious and pairs perfectly with chicken. I also love that it's nutritious and a good source of fiber. The mushrooms add a little heartiness as well, so if you're a vegetarian it would be a great main dish, maybe add some almonds and kale to the mix.

Greg Jones says:

Making brown rice in a pressure cooker is so easy. Adding the mushrooms and balsamic vinegar was perfect. This is a really delicious side dish, not boring, and good for weeknights. Serve it with chicken and vegetables, and you've got yourself a complete meal.

Jazzy Brewer says:

When you’re cooking the mushrooms it takes a little bit for them to get golden but it smells so good and really makes the flavor amazing. I think the sauté function gets the pot a little hot, but just resist the temptation to press cancel. I usually serve this as a side dish with roast chicken.

Garcia B says:

Added some green onions with the brown rice. My kids just pick the mushrooms and stuff out but I really like it. I make it with pork chops.