Pressure Cooker Garlic Mashed Red Potatoes

Image of Laura Pazzaglia of Hip Pressure Cooking
Rated 4.5 based on 8 customer reviews
Pressure Cooker Garlic Mashed Red Potatoes
Pressure Cooker Garlic Mashed Red Potatoes


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Mealthy Tip

Did you know half of the fiber of a potato comes from the skin? In fact, much of the nutritional value of a potato is also found in its skin. Red potatoes have very thin skin, so in a recipe like this it doesn’t detract from the taste or texture. This recipe is loaded with fiber, B vitamins, iron and potassium.

Nutrition Facts

Per Serving: 203 calories; 0g fat; 44.7g carbohydrates; 5g protein; 0mg cholesterol; 294mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 8

Amount Per Serving
Calories 203 Calories from Fat3
% Daily Value*
Total Fat 0g 1%
Saturated Fat0g 0%
Trans Fat0.0g
Polyunsaturated Fat0.1g
Monounsaturated Fat0.0g
Cholesterol 0mg 0%
Sodium 294mg 12%
Total Carbohydrate 44.7g 15%
Dietary Fiber4g 16%
Protein 5g
Vitamin A0% Vitamin C48%
Calcium2% Iron9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


4.5out of 5 Stars

(8 Reviews)

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What others are saying

Image of Aja A

Aja A says:

These mashed potatoes were pretty tasty! I added 2 more cloves to make it extra garlicky. While I liked the simplicity of the recipe, it kinda screams 'add a gravy or some butter' to lift the flavor up a bit more.

Image of Laura Griffin

Laura Griffin says:

These simple garlic mashed potatoes and easy and delicious! You can add butter if you want, but you absolutely do not have to because the texture is so creamy and the flavor is very good on its own. I love being able to make these in my pressure cooker in under 30 minutes. Perfect!

Image of Greg Jones

Greg Jones says:

Can't go wrong with mashed potatoes. This version was really good, and much healthier than the version I would normally eat. I like that it's not made with fattening butter or cream, but still has great flavor.

Image of Udn Tkok

Udn Tkok says:

Where is the recipe?

Image of Melissa P

Melissa P says:

Love red potatoes, and this mash recipe is good. However, I added sour cream for texture. I know it’s not as healthy but still a requirement for classic mash.

Image of Jazzy Brewer

Jazzy Brewer says:

Red skin potatoes are the only ones I can tolerate with the skin on. These were really good, especially when mixed with cheese, chives, and sour cream. All the stuff that’s not really good for you but tastes amazing, ha! This is a great recipe.

Image of Judy Wedekind

Judy Wedekind says:

Had leftover water in pot when potatoes were done so next time I will put only 3/4 cup water.

Image of Emily Ashbaugh

Emily Ashbaugh says:

Just made them, added extra garlic and butter. I felt like they still came out a little bland. Had to add even more butter & garlic salt before serving to my family. The texture is definitely perfect though!