Barbeque Baked Chicken

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 3 customer reviews
Barbeque Baked Chicken
Barbeque Baked Chicken

Directions

Mealthy Tip

Get a jump start on the next time you make this recipe by doubling the batch of barbecue sauce. Use half of the sauce right away and keep the extra in the fridge to use another time. You could also use this barbecue sauce on chicken thighs or breast, or pork chops.

Nutrition Facts

Per Serving: 236 calories; 8g fat; 16.5g carbohydrates; 23g protein; 116mg cholesterol; 138mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 236 Calories from Fat 75
% Daily Value*
Total Fat 8g 13%
Saturated Fat 2g 11%
Trans Fat 0.0g
Polyunsaturated Fat 1.7g
Monounsaturated Fat 3.3g
Cholesterol 116mg 39%
Sodium 138mg 6%
Total Carbohydrate 16.5g 5%
Dietary Fiber 1g 5%
Sugars 13.8g
Protein 23g
Vitamin A 10% Vitamin C 11%
Calcium 3% Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

Really delicious baked bbq chicken! When I saw this recipe used an original sauce I was really excited and it turned out great. I set some sauce aside to add extra after taking it out the oven. So good!

Image of Greg Jones

Greg Jones says:

This BBQ baked chicken is incredible. I've made it with both drumsticks and chicken breast, both are amazing. Everyone in my family loves when I'm making this for dinner and the always beg for seconds.

Image of Chaz Norwood

Chaz Norwood says:

Great tasting chicken. I did some ancho chili powder to the sauce for some spice. Definitely would make this again or redo the sauce for wings.