Wild Rice and Portobello-Stuffed Peppers

Image of Caroline Verrone
Rated 5.0 based on 2 customer reviews
Wild Rice and Portobello-Stuffed Peppers
Wild Rice and Portobello-Stuffed Peppers

Directions

Nutrition Facts

Per Serving: 244 calories; 16g fat; 19.5g carbohydrates; 7g protein; 5mg cholesterol; 956mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 244 Calories from Fat 148
% Daily Value*
Total Fat 16g 25%
Saturated Fat 3g 16%
Trans Fat 0.0g
Polyunsaturated Fat 1.9g
Monounsaturated Fat 10.6g
Cholesterol 5mg 2%
Sodium 956mg 40%
Total Carbohydrate 19.5g 7%
Dietary Fiber 3g 13%
Sugars 5.6g
Protein 7g
Vitamin A 48% Vitamin C 202%
Calcium 3% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

I really loved this dish, especially because it uses wild rice which is my favorite. The added portobello mushrooms almost reminded me of a pilaf, very flavorful and fragrant. These stuffed peppers were so easy and the goat cheese topping was very yummy!

Image of Laura Griffin

Laura Griffin says:

I made this dish vegetarian by using vegetable broth, and it was really delicious. Wild rice is one of my favorite ingredients. Stuffed peppers are always a good idea! Very good recipe.