Turkey Meatballs with Quinoa and Zucchini

Image of Marrekus and Krysten Wilkes
Rated 5.0 based on 5 customer reviews
Turkey Meatballs with Quinoa and Zucchini
Turkey Meatballs with Quinoa and Zucchini

Directions

Mealthy Tip

Skip the spaghetti and and make romaine lettuce boats for the meatballs.

Nutrition Facts

Per Serving: 368 calories; 22g fat; 11.3g carbohydrates; 33g protein; 152mg cholesterol; 399mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 6

Amount Per Serving
Calories 368 Calories from Fat 194
% Daily Value*
Total Fat 22g 33%
Saturated Fat 6g 29%
Trans Fat 0.3g
Polyunsaturated Fat 5.8g
Monounsaturated Fat 7.4g
Cholesterol 152mg 51%
Sodium 399mg 17%
Total Carbohydrate 11.3g 4%
Dietary Fiber 2g 8%
Sugars 1.8g
Protein 33g
Vitamin A 14% Vitamin C 15%
Calcium 8% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(5 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

I'm officially obsessed with this recipe! I swear you could not even taste the quinoa or zucchini. These meatballs are by far one of my favorite, and not only that but they are so delicious. I smothered them in tomato sauce and ate them without anything else. I don't use ground turkey a lot when I cook, but this dish does not lack any flavor.

Image of Sam Dalton

Sam Dalton says:

Really good meatballs, especially for someone like myself that is new to eating quinoa. Goes perfectly with tomato sauce and noodles.

Image of Monica Allen

Monica Allen says:

Favorite! I let the meatballs chill in the fridge for 30 minutes before cooking. The flavor was so good, I ate them alone. I used mixed quinoa instead of white, not sure if it made a difference. These are great for meal prepping too!

Image of Anthony Cohen

Anthony Cohen says:

These meatballs turned out great. They weren't greasy, they held together nicely, and you couldn't even detect the quinoa. I made lettuce boats, thought it was excellent.

Image of Steven Gomes

Steven Gomes says:

Served this as an appetizer at my party. I also used homemade tomato sauce, which made this dish incredible. No need for parmesan cheese! You won't want or need it.