Vegan Loaded Sweet Potatoes with Quinoa Tabbouleh

Image of Paola van der Hulst
Rated 5.0 based on 2 customer reviews
Vegan Loaded Sweet Potatoes with Quinoa Tabbouleh
Vegan Loaded Sweet Potatoes with Quinoa Tabbouleh

Directions

Mealthy Tip

Sweet potatoes are high in vitamin A, making them an ideal healthier substitute for white potatoes.

Nutrition Facts

Per Serving: 369 calories; 24g fat; 35.8g carbohydrates; 4g protein; 0mg cholesterol; 197mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 4

Amount Per Serving
Calories 369 Calories from Fat 220
% Daily Value*
Total Fat 24g 38%
Saturated Fat 3g 17%
Trans Fat 0.0g
Polyunsaturated Fat 2.9g
Monounsaturated Fat 17.4g
Cholesterol 0mg 0%
Sodium 197mg 8%
Total Carbohydrate 35.8g 12%
Dietary Fiber 6g 22%
Sugars 10.6g
Protein 4g
Vitamin A 485% Vitamin C 45%
Calcium 5% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(2 Reviews)

How would you rate this recipe?

What others are saying

Image of Laura Griffin

Laura Griffin says:

I don't what I love more, the quinoa tabouli or the fact that I stuffed them in a sweet potato to make this dish! So delicious, love it.

Image of Greg Jones

Greg Jones says:

These loaded sweet potatoes are on regular rotation at my house. The quinoa tabbouleh is fantastic, and tastes great with by itself too. I used multicolored quinoa and it was great.