Roasted Veggie Buddha Bowl

Image of Roberta Dall'Alba
Rated 5.0 based on 3 customer reviews
Roasted Veggie Buddha Bowl
Roasted Veggie Buddha Bowl

Directions

Mealthy Tip

This Buddha bowl is packed with things your body needs, like vitamins, minerals, and loads of macronutrients. It is a vegetarian and vegan meal that everyone will love.

Nutrition Facts

Per Serving: 436 calories; 24g fat; 51.0g carbohydrates; 11g protein; 0mg cholesterol; 944mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 436 Calories from Fat 213
% Daily Value*
Total Fat 24g 36%
Saturated Fat 3g 16%
Trans Fat 0.0g
Polyunsaturated Fat 3.8g
Monounsaturated Fat 14.7g
Cholesterol 0mg 0%
Sodium 944mg 39%
Total Carbohydrate 51.0g 17%
Dietary Fiber 16g 63%
Sugars 12.5g
Protein 11g
Vitamin A 405% Vitamin C 84%
Calcium 10% Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

I made this roasted veggie bowl to take for lunch and it was really good. The curry adds a ton of flavor, as well as the other spices. The veggies had such a delicious aroma while they were roasting! Most people eat junk food when they're not feeling well, but this Buddha bowl is exactly what my soul needs when I'm sick.

Image of Greg Jones

Greg Jones says:

This was a delicious Buddha bowl! I really like the roasted chickpeas, I'm not sure why I had not tried this method sooner. It's an incredibly healthy dish too, this is my idea of soul food because it makes you feel good.

Image of Chaz Norwood

Chaz Norwood says:

I paired these roasted veggies with the pressure cooker brown rice recipe on this website, it was really good. The chickpeas are my absolutely favorite. I always have them on hand. I also like to add some Cajun spices.