Honey and Garlic Salmon

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Rated 5.0 based on 6 customer reviews


Mealthy Tip

Did you know there are up to seven different kinds of salmon you might find in your grocery store? They are all delicious, but King Salmon (also known as Chinook Salmon) is considered to be the best tasting. This variety has a high fat content making the fish rich in flavor.

For more Salmon recipes, you might enjoy:

Pressure Cooker Salmon

10-Minute Teriyaki Salmon

Crispy Skin Salmon with Lemon Garlic Sauce

Nutrition Facts

Per Serving: 790 calories; 52g fat; 29.7g carbohydrates; 51g protein; 189mg cholesterol; 672mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 790 Calories from Fat469
% Daily Value*
Total Fat 52g 80%
Saturated Fat17g 86%
Trans Fat0.0g
Polyunsaturated Fat11.7g
Monounsaturated Fat19.4g
Cholesterol 189mg 63%
Sodium 672mg 28%
Total Carbohydrate 29.7g 10%
Dietary Fiber1g 3%
Protein 51g
Vitamin A21% Vitamin C35%
Calcium4% Iron7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4


5.0out of 5 Stars

(6 Reviews)

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What others are saying

Image of Katie Hason

Katie Hason says:

I loved this salmon! It was really delicious, simple but a ton of flavor. Next time I will probably try it on the grill. I paired it with spiralized zucchini, so yummy!

Image of Laura Griffin

Laura Griffin says:

Obsessed with this honey garlic salmon! So delicious and incredibly easy. I served it with spiralized zucchini for a light, low-carb dinner.

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Greg Jones says:

This honey garlic salmon recipe is really delicious. As soon as I saw the video I went out and bought some fish. Something about the sweet honey and garlicky flavors together that just work. We served this dish with rice and broccoli, and really enjoyed the entire meal.

Image of Leah M

Leah M says:

You had me at honey and garlic! I used filet salmon (no skin) and garnished with sesame seeds. Simple recipe, great flavor.

Image of Melissa Hunter

Melissa Hunter says:

I've always stayed away from salmon with the skin-on, but now that I am older I have an appreciation for it. This simple recipe doesn't require much, and the flavor is amazing. Love the texture and taste!

Image of Don Norrington

Don Norrington says:

Very nice and easy to prepare.