Chipotle Mushroom Tostadas with Pico de Gallo

Image of Will Budiaman
Rated 5.0 based on 3 customer reviews
Chipotle Mushroom Tostadas with Pico de Gallo
Chipotle Mushroom Tostadas with Pico de Gallo

Directions

Mealthy Tip

Baking the tostadas instead of frying them saves calories and still gives you the same great crunch. You can also buy pre-made tostadas at any grocery store if you're short on time. Vegan? Swap the cheese for your favorite dairy substitute.

Nutrition Facts

Per Serving: 479 calories; 27g fat; 41.8g carbohydrates; 23g protein; 50mg cholesterol; 997mg sodium.

Full nutrition

Nutrition Facts

Serving Per Container 2

Amount Per Serving
Calories 479 Calories from Fat 245
% Daily Value*
Total Fat 27g 42%
Saturated Fat 12g 59%
Trans Fat 0.2g
Polyunsaturated Fat 6.5g
Monounsaturated Fat 7.0g
Cholesterol 50mg 17%
Sodium 997mg 42%
Total Carbohydrate 41.8g 14%
Dietary Fiber 10g 39%
Sugars 9.9g
Protein 23g
Vitamin A 30% Vitamin C 57%
Calcium 38% Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4

Reviews

5.0out of 5 Stars

(3 Reviews)

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What others are saying

Image of Tiana D.

Tiana D. says:

Made these for my mom who is both vegetarian and a huge Chipotle pepper lover. These were very yummy and easy to make. I will definitely be making these again!

Image of Katie Hason

Katie Hason says:

These vegetarian tostadas are so satisfying! The chipotle peppers in adobo give it that authentic, Mexican taste. I've also never made my own pico de gallo at home until now! It was so easy and really fresh! I am never buying store bought again, this is way better.

Image of Sam Dalton

Sam Dalton says:

These tostadas were really good. I skipped the cheese to make them vegan for my wife. We can't wait to make these again.